07/28/2026
Hello gorgeous! ❤️
Our next 4-week series begins Tuesday, August 4, and we’ll flow together every Tuesday & Thursday through August 27.
FitFlow is more than a workout, it’s an opportunity to reconnect with your body through mindful movement.
Each class blends the warmth and strength of a vinyasa-inspired flow with breath-synchronised movement, creating space to build resilience, mobility, and presence.
We then slow everything down, easing into restorative poses and finishing with a long, nourishing savasana, allowing your body and nervous system to fully integrate the practice. You’ll leave feeling stronger, more grounded, and deeply restored.
Whether you’re looking to build strength, improve flexibility, reduce stress, or simply carve out time for yourself, FitFlow offers a balanced practice that meets you where you are.
If you have any questions or would like to learn more, please don’t hesitate to reach out. I’d love to connect and help you decide if this series is a good fit for you. 🧘🏻♀️🌻
Details here: https://www.angelalucaciu.com/montly-gatherings