The Fitness Bar

The Fitness Bar 24 hour Fitness Studio, Spa, Smoothie and Coffee Bar. Home of the Hydration Boba and Amazing Coffee.

“So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will up...
08/07/2026

“So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand.” - Isaiah 41:10

As you head into the weekend, remember that you don’t have to carry every challenge on your own. Whether you’re working toward a fitness goal, facing a busy season, or simply trying to take the next step, God promises to be your strength.

Keep showing up. Keep moving forward. Even on the hard days, you’re never walking alone.

Have a blessed Friday and an even better weekend! 💙

Need the picture of DEDICATION????Here they are! Braved the lightening and horrible weather, power outages and no ac. Th...
08/07/2026

Need the picture of DEDICATION????
Here they are! Braved the lightening and horrible weather, power outages and no ac. They still crushed their classes this evening!

THIRSTY THURSDAY ☀️🥥🍋Today’s featured drink: Sunrise Hydration!Simple, refreshing, and exactly what your day needs.Made ...
08/06/2026

THIRSTY THURSDAY ☀️🥥🍋

Today’s featured drink: Sunrise Hydration!

Simple, refreshing, and exactly what your day needs.

Made with our electrolyte lemon base, refreshing lime, coconut, and just a hint of vanilla, it’s the perfect balance of crisp citrus and smooth tropical flavor. Light, hydrating, and seriously satisfying from the first sip to the last.

Stop by today and treat yourself to a drink that tastes like sunshine in a cup!

📍162 SW Pinemount Rd, Lake City, FL 32024
📞 (386) 688-0525

Classes at The Fitness Bar! Why are you missing them?Come see us 🥰
08/06/2026

Classes at The Fitness Bar! Why are you missing them?
Come see us 🥰

08/05/2026

Our very first Funky Fitness class is happening this week, and we’re excited to announce it’s completely FULL! 🎉 Thank you to everyone who grabbed a spot!

If you missed out this time, don’t worry, your next chance is Thursday, August 13th! Spots are already filling up FAST, so don’t wait to get your name on the list.

Get ready for a high-energy, funk-filled workout that’s guaranteed to have you smiling, sweating, and dancing your way through class.

📞 Call or text (386) 688-0525 to reserve your spot before they’re gone!

Circuit Class was Record Breaking! WOW 💪🏼💗🥰we are so excited to have this awesome class and this amazing fitness family....
08/04/2026

Circuit Class was Record Breaking! WOW 💪🏼💗🥰we are so excited to have this awesome class and this amazing fitness family. Great work everyone 💪🏼🏋🏻🏋🏼‍♀️

You all showed up BIG last week… and we sold out before lunchtime! If you’ve been wanting to try our fresh, homemade sou...
08/04/2026

You all showed up BIG last week… and we sold out before lunchtime!

If you’ve been wanting to try our fresh, homemade sourdough toast, don’t wait! Whether you’re craving something sweet or savory, today’s the day to stop by and grab yours before they’re gone.

🕖 Available starting at 7:00 AM until sold out!

📍 162 SW Pinemount Rd., Lake City, FL 32024
📞 Call or Text: (386) 688-0525

Come see what everyone was talking about last week… but don’t wait too long, we have a feeling they’ll disappear just as fast! 🍞✨

Next week’s class schedule is here! 🙌Get a head start on your week by checking out our class lineup for August 10th–16th...
08/03/2026

Next week’s class schedule is here! 🙌

Get a head start on your week by checking out our class lineup for August 10th–16th. We can’t wait to see everyone back in the gym for another week of sweat, smiles, and progress!

Missed your chance to grab a spot in our brand new Funky Fitness class? Don’t worry! Our second class is happening Thursday, August 13th, but spots are filling up FAST! Call us today to reserve your spot before it’s full!

📍162 SW Pinemount Rd, Lake City, FL 32024
📞 Call or Text: (386) 688-0525

We’ll see you in class!

Muffin Monday 7am You can text orders to 386-688-0525 for curbside or regular pickup.
08/02/2026

Muffin Monday 7am
You can text orders to 386-688-0525 for curbside or regular pickup.

Address

162 SW Pinemount Road
Lake City, FL
32024

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