08/28/2026
SENIOR STRONG - New Session Starts September 15
Join us for a 12-week fitness program designed to help older adults stay strong, active, and healthy. Classes meet Tuesdays and Fridays.
9:30 AM | Active/Advanced
Faster-paced with higher activity
10:30 AM | Gentle/Beginner
Lighter pace, ideal for newcomers or less-active participants
Cost: $150
Class size: Limited to 10 participants
Ready to get stronger? Call (712) 464-4244 to register.