The Nest at Stewart Memorial

08/21/2026

Ashley recently donated 300 ounces of breastmilk through Stewart Memorial, a proud Milk Collection Depot for the Mother's Milk Bank of Iowa. 🩷 🩵 👣

The Mother's Milk Bank of Iowa collects, stores, and distributes donated human milk to babies who need it. We are grateful to Ashley for making this generous donation and helping support families through milk donation. 🍼

Learn More: https://www.stewartmemorial.org/services/pregnancy-obstetrics/lactation/ (FAQ Section)

08/20/2026

Postpartum breast care is an important part of your breastfeeding journey, helping you stay comfortable and prevent common concerns. 🌿

Breast Care Tips:
• Milk Leakage
Leaking is normal, especially in the early weeks. Nursing pads can help keep you dry and comfortable throughout the day. 💧

• Proper Bra Fit
Choose a supportive nursing bra that fits well without being too tight. Bras with metal underwire can place pressure on milk ducts if not fitted correctly, which may lead to discomfort. 👚

• Ni**le Care
Avoid using soaps or creams directly on your ni***es, as they can dry the skin and lead to cracking. Instead, allow breast milk to air dry on the ni**le area to help keep skin healthy. 🌼

✨ Postpartum Pointer:
Comfort matters. If something feels off like pain, cracking, or ongoing discomfort, it’s a good idea to reach out for support early.

You don’t have to navigate this alone. We’re here to support you every step of the way. 💛 https://www.stewartmemorial.org/services/pregnancy-obstetrics/lactation/

08/19/2026

PSI is launching Dads in Loss, a new virtual peer support group for fathers grieving the loss of a pregnancy or infant/newborn, beginning September 9.

Fathers experience loss differently, and too often that grief goes unseen. This group is a space to be heard, to connect with others who understand, and to know you don't have to carry it alone.

📆 Meets the 2nd Wednesday of every month at 8 PM ET
💻 100% virtual
🔒 Confidential, peer-led space
💙 Always free

🔗 Register at https://loom.ly/4fWYt58

08/17/2026

Vaccination during pregnancy is an important step in protecting both you and your baby. Receiving recommended vaccines at the right time can help reduce the risk of serious illness during pregnancy and provide early protection for your newborn.

Vaccines recommended during pregnancy may include:
• COVID-19
• Influenza (flu)
• Tdap (tetanus, diphtheria, and pertussis)
• Hepatitis B
• Pneumococcal
• RSV (respiratory syncytial virus)

Vaccines not recommended during pregnancy:
Live vaccines such as measles, mumps, rubella (MMR), and varicella (chickenpox) are not recommended during pregnancy.

Every pregnancy is unique. Talk with your provider about which vaccines are appropriate for you and when to receive them. Staying up to date on recommended vaccines is one way to support a healthy pregnancy and protect your baby from the very beginning.

Learn More on The Nest Portal: https://app.bump2baby360.com/articles/get-vaccinated

08/14/2026

Big news for The Nest community! 🤍

The Nest at Stewart Memorial now gives you support anytime you need it, right in the palm of your hand with the Bump2Baby360 app. 📱

Whether you are wondering what comes next in your pregnancy, getting ready for delivery, or adjusting to life with your newborn, you now have a place to turn for clear answers and helpful tools whenever you need them.

Inside the app, you can:
• Learn what to expect during pregnancy, birth, recovery, and newborn care 👶
• Keep track of kicks, contractions, feedings, and more ⏱️
• Get ready for your stay at The Nest with helpful tips and guidance 🏡

Getting started is simple.
Download Bump2Baby360 from the Apple App Store or Google Play, or visit app.bump2baby360.com on your computer. Go to https://legacy.bump2baby360.com/StewartMemorialHospitalandClinics/JoinTheNest_459141_1016 to register for your free account.

The Nest Portal is available for Stewart Memorial patients and is offered in multiple languages.

Learn more:
https://www.stewartmemorial.org/services/pregnancy-obstetrics/the-nest-at-stewart-memorial/

You can also reach out to your Stewart Memorial Clinic nurse, (the prenatal care nurses of Hornback, Duncan, or Richardson) to get started and register for the Nest Portal. Or, at your next prenatal or well child appointment, ask your clinic nurse to walk you through downloading the app and getting registered.

08/13/2026

Join us tomorrow for Mom’s Connect 🤍

📅 August 14
⏰ 10:00–11:00 AM
💻 Virtual Postpartum Support Group

The newborn stage brings a lot of changes, questions, and adjustments. Mom’s Connect is a welcoming space to connect with other local moms who understand exactly what you’re going through.

This come-as-you-are group is flexible for your schedule. Join from the comfort of home to share experiences, exchange helpful tips, and receive support from a Certified Lactation Specialist.

Whether you’re looking for feeding support, reassurance, or simply connection, we’re here for you.

We hope to see you there 💛

Join us for Moms Connect : Virtual Postpartum Support Group at Stewart Memorial Hospital and Clinics in Lake City, Iowa.

08/13/2026

Breastfeeding offers meaningful health benefits for both baby and mom, supporting wellness in the early days and long after. 🤍

Benefits for Baby:
Breastfed infants have a lower risk of:
• Childhood leukemia
• Obesity
• Type 1 and Type 2 diabetes
• Respiratory illnesses
• Ear infections
• Sudden Infant Death Syndrome (SIDS)
• Gastrointestinal infections
• Necrotizing enterocolitis in preterm infants

Benefits for Mom:
Breastfeeding is associated with a lower risk of:
• High blood pressure
• Type 2 diabetes
• Ovarian cancer
• Breast cancer

✨ Postpartum Pointer:
Breastfeeding is a learning process for both you and your baby. It’s okay to take it one feeding at a time and ask for support when you need it.

Your journey is your own, and we’re here to support you every step of the way. 🤍 https://www.stewartmemorial.org/services/pregnancy-obstetrics/lactation/

08/06/2026

Breastfeeding looks different for every mom and baby, and finding a position that feels comfortable can make all the difference. 🤍

Here are a few breastfeeding positions to try postpartum:

• Cradle Hold
Hold your baby chest to chest, keeping their ear, shoulder, and hip in a straight line. Support their head in the bend of your arm while guiding them to latch.

• Laid-Back Position
Lean back comfortably with your baby resting tummy-to-tummy on your chest. This position allows gravity to help and can feel more relaxed, especially in the early days.

• Side-Lying Position
Lie on your side with your baby facing you. This is a great option for nighttime feeds or when you need extra rest while feeding.

• Clutch (Football) Hold
Tuck your baby under your arm (like holding a football) with their body alongside your side. This can be helpful after a C-section or for better visibility during latch.

✨ Postpartum Pointer:
No matter the position, focus on comfort and alignment. Bring your baby to you (not you to baby), keep their body facing yours, and use pillows for support when needed.

Every feeding journey is unique, and we’re here to support you every step of the way. 🤍 https://www.stewartmemorial.org/services/pregnancy-obstetrics/lactation/

08/06/2026

08/05/2026

Welcome to The Nest, Jakob John! 💙

Born on August 1, weighing 7 pounds, 11 ounces.

Congratulations to the loving parents, and thank you for choosing The Nest at Stewart Memorial to be part of your special moment.