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Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5pm

Samera Foot + Ankle

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United States
Lake City, FL
Samera Foot + Ankle

Samera/Foot + Ankle provides comprehensive podiatric care including inpatient and outpatient medical

Samera Foot & Ankle

Lake City Office:
404 NW Hall of Fame Dr.
Second Floor
Lake City, FL 32055

Branford Office:
303 Suwannee Ave. NW
Branford, FL 32008

Phone: (386) 758-3668

Website: https://www.samerafootankle.com/

Samera Foot & Ankle is a podiatry practice that treats conditions of the foot and ankle.

09/08/2026

The Achilles tendon connects the calf muscles to the heel bone and plays an important role in walking, running, and jumping. It handles strong forces when the foot pushes downward or the body lands after a jump. Achilles tendon injuries can range from irritation and small tears to a complete...

Read more: https://www.samerafootankle.com/blog/understanding-achilles-tendon-injuries-and-ruptures

09/04/2026

If left untreated, an ingrown toenail can lead to more serious concerns, such as an infection. Knowing proper nail care can help in the prevention of an ingrown toenail. Give us a call, and get treated!

Request Appointment: https://www.samerafootankle.com/blog/are-you-suffering-from-ingrown-toenails-2

09/01/2026

Plantar warts are small, non-cancerous growths that develop on the bottom of the feet, often on weight bearing areas such as the heel or ball of the foot. They are caused by an infection from the human papillomavirus, or HPV, which enters the skin through tiny cuts or abrasions. These warts can...

Read more: https://www.samerafootankle.com/blog/recognizing-plantar-warts-and-their-impact-on-foot-health

08/25/2026

Ankle pain after running is a frequent concern for both new and experienced runners. It refers to discomfort or soreness that develops in or around the ankle joint following physical activity. The ankle is a complex structure made up of bones, ligaments, tendons, and muscles that work together to...

Read more: https://www.samerafootankle.com/blog/common-causes-of-ankle-pain-after-running

08/18/2026

Osteoarthritis of the ankle is a degenerative joint condition that occurs when the protective cartilage within the ankle joint gradually wears down. This leads to bone-on-bone contact, resulting in pain, stiffness, and reduced mobility. Unlike other joints, ankle osteoarthritis is often linked to...

Read more: https://www.samerafootankle.com/blog/ankle-osteoarthritis-and-the-impact-of-past-injuries

08/11/2026

Pain on the outer side of the foot, also known as lateral foot pain, can affect walking, balance, and daily comfort. This type of pain may develop suddenly due to injury, or gradually from overuse and underlying conditions. The outer foot supports weight during movement, making it vulnerable to...

Read more: https://www.samerafootankle.com/blog/common-causes-of-outer-side-foot-pain

08/05/2026

Plantar warts are small growths that develop on parts of the feet that bear weight. They're typically found on the bottom of the foot. Don't live with plantar warts, and call us today!

Request Appointment: https://www.samerafootankle.com/blog/plantar-warts-can-be-treated-2

08/04/2026

Foot pain fromwearing high heels is a common issue that develops due to unnatural positioning of the foot and ankle. High heels force the ankle to bend forward, shifting body weight onto the front of the foot. This altered alignment increases pressure on the toes, forefoot, and joints. Over time,...

Read more: https://www.samerafootankle.com/blog/high-heels-may-cause-foot-pain

07/28/2026

As people age, the Achilles tendon naturally changes. This strong band of tissue connects the calf muscles to the heel bone and helps make walking, climbing stairs, and standing on tiptoe possible. Research shows that aging reduces the tendon's ability to handle repeated stress. Its fibers become...

Read more: https://www.samerafootankle.com/blog/protecting-your-achilles-tendon-with-proper-foot-care

07/21/2026

Foot pain can affect people of all ages and make everyday activities more difficult. Because each foot contains many bones, joints, muscles, and ligaments, discomfort can develop from a wide range of problems. Pain may appear suddenly after an injury or develop gradually because of repeated stress...

Read more: https://www.samerafootankle.com/blog/healthy-feet-for-a-happy-life

Address

404 NW Hall Of Fame Drive , Second Floor
Lake City, FL
32055

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Telephone

+13867583668

Website

https://www.samerafootankle.com/

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