05/28/2026
Pain is often the last signal—not the first.
Before pain appears, the body usually goes through phases of stress, adaptation, and compensation in an effort to keep you functioning.
That's why things like tension, stiffness, and holding patterns can show up long before pain does.
Swipe through to learn more about how your brain and body work together to adapt.
Stay consistent with your chiropractic care this week.