04/29/2026
Awake at 3 AM with racing thoughts?
Dr. Lena Kim’s latest blog explores Suanzaoren Tang, a classic herbal formula traditionally used for sleep difficulty, and how it may support a calmer mind and more restful sleep.
Read more and schedule a consultation today!
READ HERE: https://www.lenakimacu.com/post/the-science-of-sleep-why-i-prescribed-suanzaoren-tang-for-my-patient-s-insomnia-%EB%B6%88%EB%A9%B4%EC%A6%9D-%EC%B9%98%EB%A3%8C%EC%99%80-%EC%82%B0%EC%A1%B0%EC%9D%B8%ED%83%95
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Recently, I had a patient come into the clinic who was completely exhausted but simply couldn't sleep. Every night, she would wake up at 3 AM with her mind racing, unable to fall back asleep. She had tried over-the-counter sleep aids and even prescription medications, but she hated the morning "hang...
