What are the opening hours?

Monday 9am - 7:30pm Tuesday 9am - 7:30pm Wednesday 9am - 7:30pm Thursday 9am - 7:30pm Friday 9am - 7:30pm Saturday 8am - 5pm Sunday 8am - 5pm

KidStrong Lake Grove

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United States
Lake Grove, NY
KidStrong Lake Grove

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KidStrong Lake Grove provides science-based training to build strong and confident kids. We also host epic birthday parties and camps in Lake Grove.

KidStrong Lake Grove is a science-based training program that builds strong, confident and high-character kids, from crawling through age 11. Baby, toddler, preschool and school-age sessions are led by highly-trained coaches who take kids through age-appropriate challenges and competitions in weekly 45-minute classes. Kids run ninja courses, climb ropes, flip tires, sprint and build the foundation to excel at any sport, while practicing public speaking, teamwork, grit and problem solving to excel at life. Kids rank up and earn extra in-class responsibilities like Class Captain. 96% of parents say KidStrong is why their kids are more confident.

11/09/2026

How many push-ups can your kid do in 72 seconds? 💪

Try our at-home challenge: set a timer for 72 seconds and count it like a KidStrong coach. Up, down, 1. Up, down, 2. Good form only!

Parents, join in and see who gets more, then drop your scores in the comments.

The science: At KidStrong, push-ups build more than strength. They build confidence, focus and the drive to keep going when it gets tough.

Ready to join KidStrong? Sign up using the link in our bio!

11/09/2026

We love watching kids conquer challenges while building real grit and confidence! 💪 Our certified coaches guide every child through challenging physical milestones.

KidStrong is a science-based kids training program that builds strong, confident, and high-character kids right here at KidStrong Lake Grove. Our weekly classes help children discover their inner strength through fun, structured activities.

Every achievement on the course inspires children to take on new challenges with excitement. Ready to see your child build confidence and strength? Visit our website to learn more!

11/05/2026

call the center or DM to book! 😍

11/03/2026

Your child has some days off coming up, which means it's almost time for KidStrong Camp!! 💪

Give your kid a day filled with movement, confidence-building challenges, STEAM activities, new friendships, and SO much fun!

For a limited time, get $10 OFF any 2026 Single Day Camp registration! Promo ends 11/15!

Spots are limited, so don't wait!

📩 Click the link in our bio to get signed up!

11/02/2026

Teamwork is one of the life skills we work on at KidStrong. 🤝 It builds social skills, resilience and accountability.

11/02/2026

Teamwork is one of the life skills we work on at KidStrong. 🤝 It builds social skills, resilience and accountability.

Book a trial today! The link is in our bio.

10/31/2026

🥋 ! 🥊

😱Our have transformed for our students! One of them even transformed INTO a !

🌟 Have a blast in your favorite costume and come hang with us tomorrow at !

🎃 DONT FORGET YOUR COSTUMES FOR ! 👻

10/26/2026

Costume week is here! 🎃

From Oct 24 to 31, your kid can wear their costume to class.

Snap a pic of your little monster in action and tag us. We can’t wait to see who shows up! 👻

10/20/2026

💪 Trade screen time for STRONG time! 💪

Watch your child build confidence, strength, and friendships, one class at a time! 🌟

At KidStrong, every class is designed to help kids grow physically, mentally, and socially through fun, coach-led activities that build real-world skills! 🙌

🎉 Try KidStrong FREE this October!

🔥 Love it? Join the SAME DAY as your free trial and pay just $9.99 for registration (normally $100)! That's $90 in savings! 💸

⏰ Hurry! This offer ends October 31st!

📲 Click the link in our bio to book your FREE trial class today!

Same-day enrollment required.

10/19/2026

The KidStrong Klimber builds grip strength, coordination and confidence while teaching even the youngest KidStrong kids to plan their next move and trust their body. Dad is just there for backup. 💪

10/16/2026

📅 WHAT’S ON YOUR FALL & WINTER CALENDAR?

No school? ➡️ KIDSTRONG CAMP! 🍂

Join us from 9:00 AM–2:30 PM on select days when school is out for a full day of movement, skill-building, confidence, and FUN!

Birthday coming up? ➡️ KIDSTRONG PARTY! 🎉

We host birthday parties every Saturday and Sunday! Party spots are limited, so be sure to reserve yours early.

Need a night out? ➡️ PARENTS’ NIGHT OUT! 🌙

Once a month, kids can join us for a 3-hour structured Parents’ Night Out program packed with KidStrong activities, games, and fun — while parents enjoy a night out!

Three different reasons to come to KidStrong. One goal: more friends, fitness & FUN! 💪

📅 Click the link in bio to see our upcoming Camp and Parents’ Night Out dates!

Ready to join the fun? Contact us to learn more or reserve your spot! 💙

07/10/2026

What makes KidStrong different from other programs? It’s simple: We combine science-based programming, expert coaches and a whole-child approach to development that helps kids grow in every way.

KidStrong isn’t just something to keep your kid busy this summer. It’s a kid-centered, community-minded movement! 🙌

We’re focused on:
🤸🏼‍♂️ Whole-Child Development: We’re building strong bodies, minds and character through intentional games and activities.
🧪 The Science Behind the Fun: Our programming is designed by child development experts using the latest research on physical and cognitive growth.
🏅 Highly-Trained, Certified Coaches: Every day at camp is led by trained leaders who inspire kids and create a safe, supportive environment.
🤝 Keeping Parents Connected: We involve parents every step of the way, culminating in a special Awards Ceremony celebration.

Check out the link in our bio for more dates and to get your kid registered!

05/19/2026

AI can do a lot. But it can’t replace connection, energy, motivation and the impact great coaches make every single day. 💪🏻

05/15/2026

We do IT ALL. No more having to go to multiple places to get your kid what they need!

- Confidence building
- Social-emotional skills
- Teamwork
- Grit
- Sports prep

All in every class, camp and party.

05/13/2026

When you think you’ve got the spotlight… and then your little brother rolls in like he owns the place. 😎💥

At KidStrong, it’s never just about one kid, it’s about the whole crew. Stronger together, cheering each other on…because greatness runs in the family. 💪

05/11/2026

Leveling up isn’t just for the kids. 💪

Just like our kids work hard to rank up on the mat, our coaches are putting in that same dedication behind the scenes to be better every single day.

05/08/2026

What are you waiting for? Visit www.KidStrong.com to find the center closest to you and sign up for a trial class!

05/06/2026

KidStrong games > video games.

05/04/2026

KidStrong kids don’t need the force…they are the force. 💪🏼

04/29/2026

30K streams this month and climbing. 📈

KidStrong Jams is the soundtrack your family actually wants to hear. No fluff. Just good music that hits different.

Stream it at the link in bio. 🎵

Address

2807 Middle Country Road
Lake Grove, NY
11755

Opening Hours

Monday	9am - 7:30pm
Tuesday	9am - 7:30pm
Wednesday	9am - 7:30pm
Thursday	9am - 7:30pm
Friday	9am - 7:30pm
Saturday	8am - 5pm
Sunday	8am - 5pm

Telephone

+16316239197

Website

https://lakegrove.kidstrong.com/, https://lakegrove.kidstrong.com/#register=trial

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