Dr. Linda Marquez, DC.

Dr. Linda Marquez, DC. We help you find and fix the root cause of your health problem with a drugless & natural approach.

We are an alternative wellness clinic that looks for the root cause of your health problem and provides a whole body natural and drugless solution to help fix your problem. We create customized health and wellness plans based on blood tests, saliva tests and hormone tests 99% of medical doctors don't run. Patients that seek our care for:

Diabetes
Weight loss
Hormone Balance
Cardiovascular Conditi

ons
Gastro-intestinal Conditions
Autoimmune Conditions
Fibromyalgia
Chronic Fatigue Syndrome
Hypothyroidism
Hashimoto's
Celiac Disease
Crohn's Disease
Herniated Discs
Headaches

🚨 **ATTENTION LADIES OVER 40: Belly fat? Weight gain? Brain fog?**You've changed nothing in your diet, exercise or lifes...
08/10/2026

🚨 **ATTENTION LADIES OVER 40: Belly fat? Weight gain? Brain fog?**

You've changed nothing in your diet, exercise or lifestyle but something is just off (even though your labs are normal).Your hormones may be part of the story—and no one is explaining the full picture.

If your body suddenly feels unfamiliar, the scale keeps creeping up despite doing “all the right things,” or your brain feels like it has 37 tabs open…you’re not imagining it, and it isn’t simply a lack of willpower.

Join me for:

✨ **HORMONES FOR WOMEN OVER 40** ✨
A free Wellness Wednesday Lunch & Learn webinar

We’ll discuss:

🥑 Why your body may change after 40
🧠 How hormonal shifts can affect weight, energy, mood and mental clarity
🔥 The connection between hormones, metabolism and stubborn belly fat
🩺 Important questions to ask about your health
💪 Practical steps to help you feel like yourself again

📅 **Wednesday, August 12**
⏰ **12:00–1:00 PM**
💻 **Free virtual webinar**

👉 Register here: https://tinyurl.com/DrLindaLunchandLearn

Tag a woman over 40 who needs to hear this—and bring your questions!

[www.DrLindaMarquez.com](http://www.DrLindaMarquez.com)

🚨 LADIES…THE SCALE DOESN'T ALWAYS TELL THE WHOLE STORY! 🚨Many women come into the office with the goal of weight loss. B...
08/08/2026

🚨 LADIES…THE SCALE DOESN'T ALWAYS TELL THE WHOLE STORY! 🚨
Many women come into the office with the goal of weight loss. But there's a problem with that...............
That little number does NOT tell the whole story.
You can lose weight without losing much body fat—and you can lose inches, build muscle and improve your health without seeing a dramatic change on the scale, so don't sweat it girl!
Muscle is metabolically active, strong and healthy. So if you’re getting stronger, your clothes fit better and you feel amazing…but the scale refuses to cooperate? Don’t let it steal your victory! 💪
Start tracking what actually matters:
✅ Body-fat percentage
✅ Muscle mass
✅ Waist measurements
✅ Strength and stamina
✅ Energy levels
✅ Sleep and recovery
✅ How your clothes fit
✅ Improvements in your labs
Your health is bigger than one number—and your progress deserves a better measurement than gravity! 😉
Stop chasing “skinny.” Start building a strong, healthy, metabolically optimized body.
🌐 www.DrLindaMarquez.com

08/08/2026

Every woman needs to hear 🧐 this and do this!

If you are not incorporating progressive resistance training 💪 in your exercise routine you are on a downward decline for quality of life.

Women are out living men but the years of quality of life are far less than men 📈

Start doing this.......

08/05/2026

🤷‍♀️Confused about what’t the right eating template (AKA diet) for you?

Carnivore?🥩 Keto? Paleo? Mediterranean? AIP? Vegan?🥗 Low FOD Map?

I know it gets confusing 🤔

That’s why I am hosting a FREE Webinar on line on 📆 Wednesday August 5th at ⏰12pm PST where you will learn about the different eating templates, which one is best for you and what the heck are MACRO’S! How much protein and calories should I eat? What about FAT?

Register at the link below 👇 👇 👇 👇 👇 👇 as we kick off August Lunch & Learn Webinars every Wednesday at 12pm PST with Dr. Linda

https://tinyurl.com/DrLindaLunchandLearn

✨ FINDING THE RIGHT EATING TEMPLATE FOR YOU ✨🍳Keto? Paleo? Mediterranean? Low-carb? Carnivore 🥩?With so many eating plan...
08/04/2026

✨ FINDING THE RIGHT EATING TEMPLATE FOR YOU ✨

🍳Keto? Paleo? Mediterranean? Low-carb? Carnivore 🥩?
With so many eating plans out there, choosing the “perfect” one can feel harder than sticking to it! 😅

Join me for Wellness Wednesday Workshop #1:

✨ WHAT'S THE RIGHT EATING TEMPLATE FOR YOU?✨

We’ll discuss how to choose an eating template and approach based on your goals, lifestyle, preferences, and health needs—because there is no “best diet” for everyone.

🗓️ Wellness Wednesday

⏰ 12:00–1:00 PM PST

💻 FREE Virtual Lunch & Learn

Bring your lunch, your questions, and maybe that diet book you’ve been side-eyeing. 😉 Let’s replace food confusion with a realistic template you can actually follow!

👉 Register free: https://tinyurl.com/DrLindaLunchandLearn

08/03/2026

Cold plunge before or after workout???

07/28/2026

What a lower cervical adjustment look like. Dr. Linda Marquez, DC.

Our office offers more than Chiropractic adjustments. That’s why people seek us out…

🎯Chiropractic adjustment (specific upper cervical adjustment there are less than 1,000 docs in the country that perform a specific upper cervical method and way less HIO adjustment from the original Palmer doctors )

🍗Nutrition - we address your diet and what you eat; your body makes healthy cells from healthy foods; processed foods contributes to crappy cells because you don’t have the right raw material to build healthy brain, heart, muscle, liver, bone cells etc

🚶Movement - we focus on giving you the right rehab exercises outside of the office; walk backwards, stretching & yes lift heavy stuff to challenge and build a strong musculoskeletal system

🔬Lab testing - bare minimum we check is Vitamin D; beyond that for those who really want to have optimal health

🌿Functional Medicine - a holistic approach to finding out why you are sick and provide you a holistic solution to FIX it (this means the power is in YOU not a pill)

🤔Mindset - you will see images in our office that help you re-program your thoughts and become a more improved version of you (You can’t solve a problem with the same mindset that created the problem - you get to choose to think the same and stay the same or try something better)

📖Education - we are one of the only practice that educates their patients with FREE Health & Wellness workshops on how to obtain optimal health and how to work with your health care provider (EVEN IF WE ARE NOT YOUR PROVIDER)

👀See & Do - I will never ask a patient not do something I wouldn’t do; I have dedicated my life to honor my body to the best of my ability, to be of service and expand by knowledge through research to help improve and optimized human performance

Www.Drlindamarquez.com

07/27/2026

Health tip🌿- never grocery shop on an empty stomach 👀

🚨 PSA: Testosterone isn’t just for men.Ladies… I’m looking at you too 👀If you’ve been feeling:❌ Exhausted❌ Moody or “off...
05/06/2026

🚨 PSA: Testosterone isn’t just for men.

Ladies… I’m looking at you too 👀

If you’ve been feeling:
❌ Exhausted
❌ Moody or “off”
❌ Low libido (like… nonexistent)
❌ Struggling to build muscle or lose weight
❌ Brain foggy AF

This might not be “life”…

👉 It might be LOW TESTOSTERONE.

And guys—before you brush this off:
Low T can show up as:
💤 Low energy
📉 Low drive (in and out of the bedroom)
📦 Stubborn belly fat
😒 Irritability

Here’s the truth:
✨ Testosterone = energy, confidence, strength, libido, and mental clarity.

When it’s optimized? You feel unstoppable.
When it’s low? You feel like a watered-down version of yourself.

And we don’t do watered-down around here.

💉 The best part? We can TEST it. Track it. Optimize it.

You don’t need to “just deal with it.”
You need a plan.

Drop a 🔥 if this hit home
or DM me we will send you a link to our up coming FREE Hormones 101 workshop Saturday, May 30th @ 9:30am, seats will fill up FAST!

Have you heard about this???Regenerative wellness is changing and your health care provider better be updated!!!If they ...
03/16/2026

Have you heard about this???

Regenerative wellness is changing and your health care provider better be updated!!!

If they are not, it's time to start educating them.

RSVP seating is limited for the FREE Workshop.

https://tinyurl.com/FreePeptides101workshop

Address

1731 Mesquite Avenue #3
Lake Havasu City, AZ
86403

Opening Hours

Tuesday 8:30am - 12pm
Thursday 8:30am - 12pm

Telephone

(888) 503-5587

Alerts

Be the first to know and let us send you an email when Dr. Linda Marquez, DC. posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Dr. Linda Marquez, DC.:

Shortcuts

Share

Category