Pathways to Peace

06/05/2026

Our next Arts in Healing workshop will take place on Wednesday, June 10th!! This will be part 1 of a 2 part series.

Join us for “Wounds to Wings” a creative arts healing experience where we will gently explore the places within us that have been hurt, tender, or forgotten—and honor the courage it takes to heal❤️

Through art, music, movement, reflection, and creative expression, we will create space for both grief and growth, pain and possibility. Part 1 will be a wing making activity which we will use in part 2 with therapeutic movement.

Together, we will discover how life’s deepest challenges can become the very wings that help us rise.. 😇🪽

For more information, call or text 407-867-1368!!

06/05/2026

Our next Arts in Healing workshop will take place on Wednesday, June 10th!! This will be part 1 of a 2 part series.

Join us for “Wounds to Wings” a creative arts healing experience where we will gently explore the places within us that have been hurt, tender, or forgotten—and honor the courage it takes to heal❤️

Through art, music, movement, reflection, and creative expression, we will create space for both grief and growth, pain and possibility. Part 1 will be a wing making activity which we will use in part 2 with therapeutic movement.

Together, we will discover how life’s deepest challenges can become the very wings that help us rise.. 😇🪽

For more information, call or text 407-867-1368!!

05/30/2026

For more information on the Arts in Healing Creative Arts program in Lake Mary, call or text 407-867-1368! We run workshops twice a month and are available for corporate wellness initiatives..

05/30/2026

For more information on the Arts in Healing Creative Arts Program in Lake Mary, call or text 407-867-1368!!

05/29/2026

I think a lot of women are secretly grieving the years they spent surviving instead of living.

The years you held your breath.
The dreams you set aside.
The voice you kept quiet.
The life you put on pause.

There's a particular ache that comes with looking back and realizing how much of yourself you tucked away just to make it through. Maybe it was a relationship that demanded you be smaller. Maybe it was a job that slowly drained your light. Maybe it was family expectations that never quite fit who you really were.

That grief is real. Those years matter. The woman who survived those seasons deserves acknowledgment, not judgment. She did what she had to do with the tools she had, the support she didn't have, the choices that felt like no choices at all.

But here's what survival taught you that living freely never could: your own incredible strength. Your ability to endure. Your capacity to protect what matters most—even when what you were protecting was just the small, steady flame of who you really are.

The years of surviving weren't wasted. They were preparation. Every day you made it through was your spirit saying, "Not yet, but someday." Every compromise that felt like defeat was actually you buying time, gathering wisdom, learning exactly what you won't accept anymore.

You may see lost time / She sees gathered strength
You may see wasted years / She sees deep roots growing
You may see survival mode / She sees the exact moment she chose to live

I think a lot of women are secretly grieving the years they spent surviving instead of living.

Your living years are just beginning.
And they're going to be extraordinary.

05/28/2026

05/28/2026

Tonight’s Arts In Healing topic was”Finding Joy” during sorrow or difficult seasons❤️

Participants discussed the concept of experiencing both joy and sadness at the same time..and how to cultivate joy even during difficult times❤️
We made beautiful “joy jars” 🫙❤️as a symbolic representation of this theme. Musical selection was “Rainbow” by Kasey Musgraves. 🎼

For more information on the Arts in Healing creative arts program in Lake Mary, call or text 407-867-1368!!!

05/25/2026

Recently, I heard someone say the difference between happiness and joy is happiness is a vacation or your birthday whereas joy is when you wake up every day at peace with yourself, what you do, and who you are with❤️ This is so true!

Our next Arts in Healing workshop will focus on “Finding Joy” and will take place this coming Wednesday, May 27th!! We will be making a Joy Jar! ☺️🫙
For more information on the Arts in Healing creative arts program in Lake Mary, call or text 407-867-1368!