Stretch & Flow

Stretch & Flow PLEASE READ WEBSITE BEFORE BOOKING Now coming in 2026: Stretch & Flow!!!

12 years’ experience as Seidy Cruz, LMT — a licensed Strategic Deep Tissue Specialist well known in the Lake Mary, Florida community, with over 100 verified Google reviews. After years of trusted work, consistency, and dedication to the wellness field .....always exploring gentle, massage-compatible ways to help clients feel lighter, move with more ease, and experience a deeper sense of balance. T

his commitment has led to the creation of my newest service, an intentional blend of movement and flow rooted in relaxation and comfort.

09/08/2026

🐆Labor Day weekend done right. Soaked up the sunshine in NSB while it was absolutely beautiful, then came back to cloudy skies today. I happily spent the day working in my studio. Timing couldn’t have been better. Loved the beach, love my studio even more. I’m grateful I get to enjoy both. 🥰

FYP

09/03/2026

But knowing me… three days later I’d be like, “Okay, but what are we working on?” 😂

✔️Money buys freedom.
✔️Purpose gives you a reason to get up. 🙌🏾

It turns out, I don’t actually want to stop working. I just want the freedom to not work. You can see my dilemma. 😂😅😮‍💨🤷🏻‍♀️
Anywho, book your sessions cuz I clearly have tooooo much time on my hands to make these stupid reels. 😅🤦🏻‍♀️
Relax- Recharge- Succeed! Follow the link in my bio to BOOKSY & my website, where you will see availability and different booking options.
Monday- In Studio
Tuesday- In Studio
Wednesday-NSB (Books closed)
Thursday-In Studio
Friday-In Studio

09/01/2026

☮️
2020….wild times!

08/31/2026

Sometimes the answer is just disappearing!🙌🏾

Address

138 West Crystal Lake Avenue Suite 1110D
Lake Mary, FL
32746

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 2pm

Website

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