Living Solutions Plus

Living Solutions Plus We provide outpatient occupational and physical therapy in the comfort of your home!

🎉 Join us for the National Day of Joy! 🎉Living Solutions Plus is proud to partner with Comfort Keepers - Oakland County,...
06/17/2026

🎉 Join us for the National Day of Joy! 🎉

Living Solutions Plus is proud to partner with Comfort Keepers - Oakland County, MI for an afternoon of fun, connection, and community while supporting the Alzheimer's Association. 💜

Enjoy an ice cream social, legacy art mural, photo booth, raffles, and more!

We hope to see you there! 😊

For many older adults, everyday activities such as getting dressed, preparing meals, reaching into cabinets, bathing, or...
06/17/2026

For many older adults, everyday activities such as getting dressed, preparing meals, reaching into cabinets, bathing, or picking items up from the floor can become more challenging due to arthritis, decreased strength, balance difficulties, or limited mobility.

Occupational Therapy focuses on helping individuals maintain independence by identifying practical solutions for everyday challenges. This may include recommending adaptive equipment, modifying how tasks are performed, improving body mechanics, conserving energy, or reorganizing the home environment to reduce unnecessary strain.

Examples of small adaptations that can make a big difference include:
✔️ Long-handled reachers to avoid excessive bending
✔️ Shower chairs for improved bathing safety
✔️ Adaptive dressing equipment
✔️ Kitchen modifications to reduce reaching and lifting
✔️ Joint protection and energy conservation techniques

At Living Solutions Plus, we work with patients in their home environment to develop personalized strategies that support safety, independence, and confidence with daily activities.

Because maintaining independence isn’t always about doing more—sometimes it’s about finding a better way to do it.

⚖️ Balance is one of the most important skills for staying independent as we age.Good balance helps prevent falls, impro...
06/12/2026

⚖️ Balance is one of the most important skills for staying independent as we age.

Good balance helps prevent falls, improves confidence, and makes everyday activities safer—from walking through the house to enjoying time with family and friends.

The good news? Balance can be improved at any age with the right exercises and support. Reach out to us to see how we can help!

06/10/2026

☀️As temperatures rise and we spend more time outdoors, staying hydrated becomes even more important—especially for older adults

Did you know that dehydration can contribute to:
Dizziness and balance problems
Fatigue and weakness
Muscle cramps
Confusion or difficulty concentrating
Increased risk of falls

This week, try these hydration tips:
💧 Keep a water bottle nearby throughout the day
💧 Sip water regularly, even if you don’t feel thirsty
💧 Add fresh fruit like lemon, berries, or cucumber for flavor
💧 Choose water-rich foods such as watermelon, strawberries, and cucumbers

At Living Solutions Plus, our Physical Therapists and Occupational Therapists understand that good health starts with the basics. Staying hydrated can help support safe mobility, improve endurance, and keep you doing the activities you enjoy most.

How do you remember to drink enough water throughout the day? Share your favorite tips below!

Protecting your joints today can help preserve your mobility and independence for years to come.Everyday activities like...
06/05/2026

Protecting your joints today can help preserve your mobility and independence for years to come.

Everyday activities like cooking a meal, getting dressed, carrying groceries, making the bed, or cleaning the house place stress on our joints. For individuals living with arthritis, chronic pain, or age-related joint changes, these routine tasks can become more difficult and uncomfortable over time.

The good news is that small adjustments can make a big difference.

Physical and Occupational Therapy help individuals learn practical joint protection strategies that reduce unnecessary strain while improving safety and efficiency during daily activities. These techniques may include using proper body mechanics, improving posture, conserving energy, strengthening supporting muscles, and modifying tasks to decrease stress on painful joints.

By protecting your joints and moving more efficiently, you can often reduce discomfort, improve function, and continue participating in the activities you enjoy.

One of the best exercises for maintaining lower body strength is the sit-to-stand. This functional movement helps streng...
06/03/2026

One of the best exercises for maintaining lower body strength is the sit-to-stand. This functional movement helps strengthen the muscles used for walking, climbing stairs, and safely transferring throughout the day.

💡 Try this simple challenge: Complete 5 sit-to-stands every hour while you’re awake. Stand up fully from a chair and sit back down with control. Over time, these small efforts can add up to meaningful improvements in strength, mobility, and independence.

At Living Solutions Plus, we’re committed to helping patients stay strong, move safely, and maintain independence at home.

As always, be sure to perform exercises within your comfort level and consult your healthcare provider or therapist if you have concerns about safety.

🌳 Get Outside This Weekend! ☀️The weekend is a great opportunity to enjoy the fresh air, sunshine, and get some movement...
05/30/2026

🌳 Get Outside This Weekend! ☀️

The weekend is a great opportunity to enjoy the fresh air, sunshine, and get some movement that supports a healthy lifestyle.

Walking outside, gardening, visiting a local park, or simply sitting on the porch can help improve mobility, endurance, balance, mood, and overall well-being.

At Living Solutions Plus, our Physical Therapists and Occupational Therapists understand the importance of incorporating meaningful activities into everyday life. Whether it’s building the strength and confidence to walk around the neighborhood, safely navigate outdoor surfaces, or return to favorite hobbies, we’re here to help seniors stay active, independent, and engaged.

This weekend, challenge yourself or a loved one to:
✅ Take a short walk outdoors
✅ Enjoy a morning cup of coffee on the porch
✅ Tend to a garden or flower bed
✅ Visit a local park

Every step, every activity, and every moment spent moving contributes to a healthier and more independent future.

🌼 What are your plans to get outside this weekend? Share them in the comments!

Recovery takes time—and that’s okay.Healing doesn’t happen overnight. Whether recovering from surgery, illness, injury, ...
05/27/2026

Recovery takes time—and that’s okay.

Healing doesn’t happen overnight. Whether recovering from surgery, illness, injury, hospitalization, or a decline in strength and mobility, progress is often gradual. Some days may feel easier than others, and at times the improvements may seem small—but every step forward matters.

Physical and Occupational Therapy focus on building long-term strength, safety, confidence, and independence over time.

Progress may look like:
✔️ Walking a little farther
✔️ Standing up with less assistance
✔️ Completing daily tasks more safely
✔️ Improving balance and endurance
✔️ Feeling more confident moving around the home

At Living Solutions Plus, we support patients through every step of recovery with personalized care and encouragement.

We'd love to be apart of your recovery journey, reach out to us today!

Today, we had the pleasure of sponsoring the Spring Tea event at Waterford Parks and Recreation-Leggett Campus. We raffl...
05/22/2026

Today, we had the pleasure of sponsoring the Spring Tea event at Waterford Parks and Recreation-Leggett Campus. We raffled off a coffee and tea gift basket, and our owner, Lindsey Marie, had the opportunity to speak with many Waterford seniors. What a great event!

Address

Lake Orion, MI

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

Telephone

+12488451752

Website

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