Metabolic Research Center of the Greater Portland Area

08/13/2026

🌞Summer Got You Off Track? Let’s Get You Back on Track!

We get it,

Summer is full of fun, vacations, cookouts, travel, and busy schedules. ✈️🧳🍔It’s easy for healthy routines to take a back seat, but the good news is… it’s never too late to start again! 💚💪

If you’ve been away from MRC or your goals have taken a little detour, we’re here to help you get refocused and moving forward. At MRC, we are ready to welcome you back with personalized support, encouragement, and a plan to help you succeed. 🍁🍂

Don’t wait for the holidays to arrive; now is the perfect time to get back on track, feel your best, and finish the year strong! 🌟

🎉 Ask us about our current specials and let’s get your journey moving again!

📲Call your local MRC center today... we’re ready to help you reach your goals!💚

Your comeback starts now! 🌻

08/12/2026

Ask your MRC coach about whether GLP MAX is right for you!

Benefits include:
- Gut Balance
- Building Sugar Stability
- Reduced Bloating and Discomfort
- Better Nutrient Absorption
- Healthier Metabolism

08/12/2026

📣This is a monumental opportunity to purchase 11 protein drinks, puddings, soups, or bars for just $11 each! 💪If you need protein, this is the time to buy! Visit your local MRC center today to take advantage of this offer - it ends August 15th!💲

08/11/2026

Looking for ways to replace those potato chips? Look no further! Here are 4 chips that can be made at home and enjoyed when you need a crunchy snack.🥕🫜

08/11/2026

💪MRC Protein SHOTS are a favorite of our MRC communities! They are so easy to drop in your gym bag or purse, come in some familiar flavors, and can be taken in just a few sips! Talk about a convenient way to make sure your protein goals are met. Ask your center about MRC Protein SHOTS today!🌟

08/10/2026

https://www.emetabolic.com/recipes/desserts/chocolate-strawberry-mousse/

Ingredients:
4-6 oz low-fat cottage cheese
Sliced strawberries
1 packet MRC Double Chocolate Pudding protein powder HNS
1/4 cup water (more if needed to reach desired consistency)
1 package unflavored gelatin (optional)

For a smooth whip or mousse, we suggest blending, but blending is not required. Place all ingredients except strawberries in blender or food processor and blend until smooth, add water as needed to reach desired smoothness. Gelatin will make the mousse a thicker texture with a consistency similar to cheesecake. Top with 1 serving sliced strawberries (or raspberries).

*MRC Clients: refer to your menu for exact protein portion sizes
Makes 1 Serving | Serving Size: entire recipe | One Serving Replaces: 1 protein, 1 carbohydrate, 1 High Nutrient Supplement

In the Kitchen with MRC. We're making Chocolate Strawberry Mousse.

08/10/2026

🎉Congratulations to our weight loss milestone achievers! You are an inspiration to us all! 🌟

08/10/2026

📣Welcome to one of the best sales of the year - MRC HNS protein drinks and bars are just $11 each when you purchase 11 boxes!🎉Contact your center or stop in and take advantage of this incredible💲savings, but hurry - the sale only runs from August 10th to August 15th! We are excited to welcome you in!

08/07/2026

https://www.emetabolic.com/blog/hormones-dna/hormone_imbalance_the_missing_link_to_weight_loss/

Research shows that 96% of our clients have a hormone imbalance; making weight loss feel like an uphill battle. Our clients find that after testing their hormones, and working to gently correct imbalances, they feel better, their symptoms improve, and their weight management efforts often feel easier.

At Metabolic Research Center we take a holistic approach to weight loss, tackling it from every angle. One of the aspects we consider is how hormones impact your ability to lose weight. This is why we offer hormone testing as an option with all Metabolic plans. Let's take a deeper look at hormones a...