Adirondack Health Medical Fitness Center

07/22/2026

💪 Ready to invest in your health?

A membership at our Medical Fitness Center gives you so much more than a gym:

🏋️ Full gym access
🏊 Pool access
👥 FREE group fitness classes
🎯 Discounted coaching & personalized programming
🚿 Locker rooms with towels, soap, shampoo, and hair dryers
🔒 Day-use lockers for your convenience

If you’ve been on the fence about getting started, consider talking with your physician. With a physician referral, you can try our facility with a 30-day trial and experience the benefits for yourself.

Your health journey starts with one step—we’re here to help you every step of the way.

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07/21/2026

Swim Lessons for ages 8 and older are currently being developed! With tentative start dates for Fall 2026.

Check back in early September for this age group.

Swim lessons are now FREE through the Swim Ready Program proudly funded by The Ironman Foundation.

07/21/2026

✍️ Beginning Memoir Writing 📖

Have you ever wanted to write down the stories that have shaped your life or preserve special family memories for generations to come?

Join us this fall for Beginning Memoir Writing with Marci Wenn!

📅 September 5–26
🕙 Saturdays at 10:15 a.m.

In this course, you’ll explore different ways to capture your own life stories and family stories. We’ll start with small steps, using your own experiences to uncover the memories that hold meaning for you. Together, we’ll explore what memoir is and try different writing techniques to help get your stories onto paper.

We’ll also reflect on family sayings, mementos, and heirlooms as inspiration for the memories and ideas that surface.

✨ There is no right or wrong way to tell your story—there’s only your way.

Come join us and start putting your memories into words! 📝

07/21/2026

We are hiring! Join our amazing team as a lifeguard or a front desk member liaison. Apply online! Questions, give us a call 518-523-8521

07/15/2026

🎉 Our swim lessons are FREE to the community, thanks to the incredible support of the Swim Ready Powered by The IRONMAN Foundation! 🏊💙

We’re excited to share that we’ve already completed 635 swim lesson check-ins—and we’re just getting started! 🌊

Our mission, alongside Swim Ready Powered by The IRONMAN Foundation is to create safer, more confident swimmers while fostering a lifelong love of the water. None of this would be possible without the generous funding provided by the

📞 Ready to sign your child up? Call us today at 518-523-8521 to reserve a spot!

Together, we’re building confidence, promoting water safety, and making a lasting impact in our community. 💙

Service Through Sport, Commitment to Community ❤️🏊‍♀️

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12/31/2025

January 2026 -

Say No to Added Sugar

12/16/2025

Happy Holidays! Our third annual raffle drawings took place today! Congratulations to those who won and thank you all for supporting our scholarship fund ❄️