08/19/2026
✨ RESET ROOM SERIES | PART 3 ✨
Let's take a closer look inside the RESET ROOM.
👇 Next up: BrainTap
At first glance, it may look like you're simply wearing headphones and an eye mask. But BrainTap is designed to help guide your brain into a deeply relaxed state using a combination of guided audio, music, gentle light patterns, and sound frequencies.
BrainTap sessions are designed to help you step away from the constant stimulation of everyday life and give your brain a chance to slow down, relax, and reset.
How to use it:
✨ Get comfortable in the zero-gravity recliner.
✨ Put on the BrainTap headset and light visor.
✨ Choose a session based on your goal, such as relaxation, sleep, focus, or stress support.
✨ Close your eyes, listen, and let BrainTap guide you through the session.
✨ Most sessions last about 20 to 30 minutes.
Potential benefits:
✨ Promotes deep relaxation
✨ Helps support stress management
✨ May help calm a busy or overactive mind
✨ Supports healthy sleep and relaxation habits
✨ May help improve focus and mental clarity
✨ Encourages mindfulness and meditation
✨ Gives your brain dedicated time to slow down and recharge
👉 How often should you use it?
As often or as little as you would like! Some people enjoy BrainTap several times a week as part of their wellness routine, while others reach for it during particularly stressful weeks, when they're having trouble winding down, or anytime they feel like their brain needs a break.
The RESET ROOM isn't just about giving your body a break. Sometimes your brain needs one too.
Put on the headphones. Close your eyes. Get comfortable.
Let your brain relax, recharge, and RESET. 🧠✨
‼ Up next: What is Red Light Therapy? It may look like you're simply sitting in front of a bright red light, but those wavelengths of light are designed to support your body from the skin level and beyond.