Orangetheory Fitness Lake St. Louis

Orangetheory Fitness Lake St. Louis Orangetheory Fitness is heart rate zone training that delivers a full body group workout.
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Orangetheory Fitness in Lake Saint Louis, MO offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Lake Saint Louis, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

We don’t usually reveal the workout … but this one’s too good not to ⬇Introducing the Orange HYROX PFT: a fun, race-styl...
08/23/2026

We don’t usually reveal the workout … but this one’s too good not to ⬇
Introducing the Orange HYROX PFT: a fun, race-style workout built for all fitness levels to see where you stand and track progress — whether you have HYROX in your sights or not.

THE WORKOUT:👇
Completed for time:
• 0.65-mile run @ 2% incline (power walkers included)/ Bike 2.6 miles / Strider 2 miles
• 50 burpee broad jumps
• 100 forward lunges
• 1000m row
• 30 hand-release push-ups
• 100 Single dumbbell thrusters
Oh, and bring friends — they can try it for free*

📅 Next Orange HYROX PFT: 8/29/26, 10:45 am
Book it in the app, like any class.
*First class free at participating studios

Bring a friend. Keep the change. 💸 Enjoy $50 off next month's dues every time a new friend joins. Look at you making mon...
08/22/2026

Bring a friend. Keep the change. 💸 Enjoy $50 off next month's dues every time a new friend joins. Look at you making money moves. Now go work that group chat. 💬🗣

The new school year is here! All of us at OTF-LSL hope you have a fantastic year! Don't forget to schedule time for your...
08/20/2026

The new school year is here! All of us at OTF-LSL hope you have a fantastic year! Don't forget to schedule time for yourself! 🧡 We are here to help you do just that!
🍊🔥💪🧡

Keep you items safe by utilizing the lockers. Then, relax and enjoy your "me-time" under the orange lights! 🧡💯
08/19/2026

Keep you items safe by utilizing the lockers. Then, relax and enjoy your "me-time" under the orange lights! 🧡💯

Happy National Couples Day! 🧡Benchmarks are tough. Find someone who celebrates every second you shave off. 🧡Whether you ...
08/18/2026

Happy National Couples Day! 🧡
Benchmarks are tough. Find someone who celebrates every second you shave off. 🧡
Whether you sweat together, motivate each other, or just argue over who gets the better station… we’re celebrating all our OTF couples today! 🧡
Tag your favorite workout partner + partner-in-crime! 👯‍♀️👯‍♂️
♥️

🔥🍊 ORANGE EVEREST: CONQUERED! 🏔️Our members didn’t just climb the mountain today… they took it personally. 😂🔥Huge congra...
08/18/2026

🔥🍊 ORANGE EVEREST: CONQUERED! 🏔️

Our members didn’t just climb the mountain today… they took it personally. 😂🔥

Huge congratulations to everyone who tackled Orange Everest and kept pushing when those inclines started feeling suspiciously vertical! ⛰️💪

You climbed. You conquered. You earned those bragging rights!! 🙌 🎉 💯

Way to GO, OTF-LSL! 👏🔥

🎉 MILESTONE MONDAY! 🎉Last week brought plenty of reasons to celebrate! 🧡 From big class milestones to birthday burns, ou...
08/18/2026

🎉 MILESTONE MONDAY! 🎉

Last week brought plenty of reasons to celebrate! 🧡 From big class milestones to birthday burns, our members kept showing up, putting in the work, and stacking those wins! 🔥

Whether you hit your first milestone or added another notch to the board, YOU earned that celebration! 👏

Help us give a huge shoutout to everyone who celebrated a milestone or birthday last week! 🎂🏆

National Wellness Month is your reminder that wellness looks different for everyone. Maybe it's lifting heavier. Maybe i...
08/17/2026

National Wellness Month is your reminder that wellness looks different for everyone. Maybe it's lifting heavier. Maybe it's getting outside. Maybe it's buying yourself flowers after class. Whatever fills your cup, do more of that! 🧡
💪🏼🔥🧡

🔆Marathon Month Check-in!🔆Halfway there, fully crushing it. 🏃🧡 You're doing the dang thing! Keep those miles coming. If ...
08/16/2026

🔆Marathon Month Check-in!🔆
Halfway there, fully crushing it. 🏃🧡 You're doing the dang thing! Keep those miles coming. If you're registered for Marathon Month, you'll earn:
✨ 1 raffle entry for each Signature Workout you complete this month (that's 3 chances!)
🏅 1 raffle entry when you reach your Marathon Month distance goal.
Scroll through to see what you might win!! 🏆👀
How many miles have you logged so far? 👇

Tomorrow's forecast: elevation. Lots of it‼️🏔️ 🆙Orange Everest is back. The incline will rise, and your confidence will ...
08/16/2026

Tomorrow's forecast: elevation. Lots of it‼️🏔️ 🆙
Orange Everest is back. The incline will rise, and your confidence will too. Keep climbing, keep breathing, and we'll see you at the summit. 🔆
🍊💪 🍊 🍊🔥💪🍊

The workout may bring us together, but it's the people who keep us coming back. From shared challenges and inside jokes ...
07/30/2026

The workout may bring us together, but it's the people who keep us coming back. From shared challenges and inside jokes during cooldowns to celebrating each other's wins and showing up day after day, the friendships built here are what make OTF special. This International Friendship Day, we're celebrating the people who make OTF feel like more than just a workout. Thanks for making our community what it is. 🧡

we love a good before & after ... this one's just in chart form 📈
07/29/2026

we love a good before & after ... this one's just in chart form 📈

07/29/2026

One mile. A lot of feelings. Mostly pride. 🧡 Drop those times below ⬇️

Sometimes the best decisions are the ones you don't overthink.​Just over a year ago, Steven walked through our doors on ...
07/28/2026

Sometimes the best decisions are the ones you don't overthink.
​
Just over a year ago, Steven walked through our doors on a random Monday after moving home from college. He was looking for a way to get active again, meet new people, and build healthier habits after starting a desk job.
​
What he found was so much more.​

He came for a workout with a friend, but stayed for the energy, the people, and the sense of belonging that kept bringing him back. "From reconnecting with old friends to building new ones, Orangetheory quickly became more than a gym — it became my second home."
​
Over the past year, Steven has grown stronger physically and mentally, but the impact goes beyond the workouts. "Orangetheory gave me structure, motivation, and a community of like-minded people. The coaches here quickly became more than just coaches — they became friends, and honestly, family."
​
We're so grateful you took that chance on a random Monday, Steven. 🧡 Let's show him some orange love below!👇

07/27/2026

You won't see it for what it is until you stop looking through the lens of what you want it to be. Just a little perspective for your feed: Seeing things clearly often starts with seeing them honestly 🫶

07/26/2026

You are NOT the same person who started this challenge 8 weeks ago 👏 Over the last 8 weeks, you’ve shown up for yourself, pushed through hard days, lifted heavier, and built strength far beyond the weight floor. Tell us: What’s been your biggest win from the Season of Strength challenge? ⬇️🧡

07/25/2026

Powered Up? We'd say so ⚡️ Celsius in the cup and y’all turning the energy up🥤 Tell us: What was your favorite part — the All-Outs, the squad hype, or the emotional support Celsius after class? 🤝⬇️

Time to turn the energy all the way up! ⚡️ The Powered Up specialty workout sponsored by Celsius returns tomorrow, bring...
07/24/2026

Time to turn the energy all the way up! ⚡️ The Powered Up specialty workout sponsored by Celsius returns tomorrow, bringing sweat, sips, and squad energy 🥤🫶

07/24/2026

International Self Care Day reminds us to prioritize our well-being because you can’t pour from an empty cup. Whether it's sweating it out at an OTF class or enjoying quality time with loved ones, tell us: What does self-care look like for you? 🧡

Another installment of: wow look at our people 📣🥹
07/23/2026

Another installment of: wow look at our people 📣🥹

Address

6307 Ronald Reagan Drive
Lake Saint Louis, MO
63367

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 7pm
Saturday 6:30am - 10:30am
Sunday 6:30am - 10:30am

Telephone

+16366144040

Website

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