Empowered Physical Therapy

Empowered Physical Therapy Dr. Rachel Doza PT, DPT, PCES, Cert DN
Pelvic Floor Physical Therapist
Empowered Physical Therapy PLLC

✨Not every yoga class is designed with the pelvic floor in mind, let alone taught by a pelvic floor specialist and certi...
05/23/2026

✨Not every yoga class is designed with the pelvic floor in mind, let alone taught by a pelvic floor specialist and certified yoga teacher. This class is designed for you if you want better, core and public floor connection, improved breath, mechanics, and movements that actually make your body strong from the inside out.
🤰Did we mention it is pregnancy and postpartum safe?!
🎟️You can save your spot by screenshotting this picture and clicking the link to sign up!
🧘‍♀️ See you on the mat!

05/10/2026

Motherhood is powerful, beautiful, exhausting, healing, overwhelming, and deeply human all at once. Today we're celebrating every version of motherhood.
From one mom to another, happy Mother’s Day.💖🧡💛💜💐

This is who grew up to be your team here at Empowered 🥹✨Can you guess who is who 👀
05/06/2026

This is who grew up to be your team here at Empowered 🥹✨
Can you guess who is who 👀

Join us at The Loop Fitness for a FREE Crossfit X Pelvic Floor workshop to learn how to brace, breathe, jump, and lift i...
05/04/2026

Join us at The Loop Fitness for a FREE Crossfit X Pelvic Floor workshop to learn how to brace, breathe, jump, and lift in a way that supports your pelvic floor, not fights it. 🫶

The event is free, but PLEASE sign up to save your spot!

See you May 9th at 10-11am! 😉🙌

🗣️Ask and you shall receive!About 2 months ago, I was telling my business coach that I wanted to do more public speaking...
04/27/2026

🗣️Ask and you shall receive!
About 2 months ago, I was telling my business coach that I wanted to do more public speaking this year. While public speaking still feels intimidating to me, I want more opportunities to share, teach, and contribute at a higher level in the pelvic health space.

💥Not even a week later, I was invited to present at the annual NATIONAL conference for the American Osteopathic Academy of Sports Medicine in Seattle.😱
✨This week, I’m excited to be presenting: “Beyond the Hip and Core: Pelvic Floor Dysfunction in Female Athletes.”

It feels like a full-circle moment to be stepping onto a national sports medicine stage and bringing pelvic health into the conversation where it’s often missed (and our primary care DO’s can absolutely make a HUGE impact!)

I’m grateful for this opportunity, and even more excited for the direction this is moving!

04/15/2026

Gotta keep our difficult coworkers on their toes 😂😉 we love you Dr. Hannah 🩷

04/10/2026

🌸 MOTHER’S DAY MAYHEM IS HERE 🌸
This May, we’re making it even easier to prioritize your pelvic health and help your friends 💛
Here’s how it works:

✨ Refer a friend for an initial evaluation that takes place in May
✨ They mention your name + Mother’s Day Mayhem
✨ They get $50 off their first visit
✨ You get $50 off your next visit

Not a current patient? You can still join the mayhem 👏
Grab a friend who’s been wanting to come in, schedule your initial evaluations in May, mention each other’s names, and you BOTH get $50 off your first appointments.

💡 You can refer as many friends as you’d like during May, but your referral reward is limited to one $50 discount total and does not stack.

Because healing is better with support 💛

📅 Offer valid only for initial visits in May

👯‍♀️ Tag the friend who’s been saying “I really need to do that.”

Address

9015 Vernon Rd #102
Lake Stevens, WA
98258

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 4pm
Wednesday 8am - 4pm
Thursday 8am - 4pm

Telephone

+14252306188

Website

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