The 911 Wellness Group

Call Directions Website Contact the practice

The 911 Wellness Group The 911 Wellness Group is a mental health resource team for Northern Illinois' active and retired First Responders.

We serve Law Enforcement, Firefighters, EMTs, Emergency Telecommunicators, US Military/Veterans, and their families.

10/10/2026

Strength is knowing when to reach out.

Today is World Mental Health Day and we are spreading awareness about the strength and bravery it takes to reach out before a mental health crisis occurs.

Make connections with our clinicians before you need us so you and your department can be prepared.

Visit www.911well.com or call us at 847-550-4520 to find out how you can increase resiliency.

September may be ending, but su***de prevention doesn’t belong to just one month.For those who dedicate their lives to s...
09/30/2026

September may be ending, but su***de prevention doesn’t belong to just one month.

For those who dedicate their lives to serving others, asking for help can sometimes feel like weakness, failure, or something you don’t have time for.

It isn’t.

Sometimes, checking in is as simple as:

“How are you really doing?”

Sometimes it means sitting with someone who isn’t ready to talk.

Sometimes it means recognizing that the person who always says “I’m good” may not actually be good.

And sometimes, it means being willing to ask the hard question.

Are you thinking about su***de?

Asking does not put the idea in someone’s head. It opens the door for an honest conversation, and that conversation can matter.

To every first responder, veteran, dispatcher, correctional officer, family member, peer supporter, and person carrying something silently:

You matter beyond the job.
You matter beyond the uniform.
You matter to the people waiting for you to come home.

September may end today.

The check-ins should not.

Keep asking.
Keep listening.
Keep showing up.

Caring for those who dedicate their lives to serving others.

Call us at 847.550.4520 to make an appointment. We are here for you.

Dr. Franklin and I were honored to be invited to the Barrington Countryside Fire Protection District’s Open House! This...
09/19/2026

Dr. Franklin and I were honored to be invited to the Barrington Countryside Fire Protection District’s Open House! This firehouse has an amazing group of men and women who are dedicated to caring for and protecting Barrington area residents! We are here for them!

**September 11, 2001.**A day that changed our country forever.Today, we remember the 2,977 lives lost, the families fore...
09/11/2026

**September 11, 2001.**

A day that changed our country forever.

Today, we remember the 2,977 lives lost, the families forever changed, and the countless first responders who ran toward danger while others were running away.

We remember the firefighters, police officers, EMS professionals, dispatchers, military members, and civilians who made the ultimate sacrifice.

We also remember those who survived and those who continue to carry the physical and emotional weight of that day.

We will never forget.

Today also marks two years of the 911 Wellness Group.

It is a day that holds a very personal meaning for us. Our mission was built around a simple belief: those who dedicate their lives to serving others deserve a place where they can be cared for, heard, and supported.

For the past two years, we have been honored to stand alongside first responders, veterans, their families, and the agencies that serve our communities.

Two years of showing up.
Two years of listening.
Two years of supporting those who are often expected to be the strong ones.

As we reflect on where we began and the people who have trusted us along the way, we are reminded why this work matters.

September 11th will always be a day of remembrance. And for us, it is also a reminder of why we serve.

To those who dedicate their lives to serving others. We see you, we appreciate you, and we are honored to stand beside you.

Never Forget. 🇺🇸

*Caring for those who dedicate their lives to serving others.*

09/09/2026

You don't have to wait until you're at your breaking point to ask for help. Recognize the signs. Reach out. Get support.

If you or someone you know is struggling, please know that help is available and you are not alone.

The 911 Wellness Group: 847-550-4520
Immediate appointments are available by telehealth or in person.

Caring for those who dedicate their lives to serving others.

SEPTEMBER | SU***DE PREVENTION MONTHWhether you're active duty, retired, or somewhere in between, you may have spent you...
09/01/2026

SEPTEMBER | SU***DE PREVENTION MONTH

Whether you're active duty, retired, or somewhere in between, you may have spent your career being the person everyone else could count on.

You answered the calls. You walked toward what others ran from. You saw things you were never supposed to see. You kept going when you were exhausted. You learned how to compartmentalize.
You told yourself, “I'm fine.”

But sometimes, the job doesn't stay at the job.

It can follow you home. Into your relationships. Into your sleep.
Into retirement. Into the quiet moments when there are no radios, sirens, calls, or distractions left to keep your mind busy.

And sometimes, the person who needs someone to check on them is the person who has spent their entire career checking on everyone else.

Su***de prevention isn't just about recognizing a crisis. It's about creating a culture where first responders feel safe seeking help before they reach a crisis.

You don't need the right words. You just have to start the conversation.

And if you're worried about someone, ask. Ask how they're really doing. Listen without judgment. Stay connected. Don't assume retirement means the hard stuff is over.

Because retirement doesn't erase trauma. And asking for help isn't a sign that you weren't strong enough to handle the job.

Sometimes, asking for help is how you keep going.

To every active and retired police officer, firefighter, paramedic, dispatcher, corrections officer, and other first responder: You matter beyond the job. Your life matters beyond your service.

Check on your people. Check on yourself.

If you or someone you know is struggling, call the 911 Wellness Group office at 847-550-4520.

We can help you get scheduled for an immediate appointment, either in person or via telehealth.

If you or someone you know is in immediate danger or thinking about su***de, call or text 988 for the Su***de & Crisis Lifeline, or call 911 in an immediate emergency.

It’s a great day to sponsor a hole for the 5th annual Barrington Countryside Fire Association Golf Outing, held at the g...
08/28/2026

It’s a great day to sponsor a hole for the 5th annual Barrington Countryside Fire Association Golf Outing, held at the gorgeous Red Tail Golf Club in Lakewood, Illinois.

To all the wonderful men and women in the fire services, we are here for you when you need us!

08/25/2026

NOW ACCEPTING NEW TESTING CLIENTS — NO WAITLIST!

We’re excited to share that Dr. Sara Khan is currently accepting new clients for psychological and neuropsychological testing at the 911 Wellness Group.

NO WAITLIST
ASAP AVAILABILITY

Testing services include:

• Psychological Evaluations
• Neuropsychological Evaluations
• ADHD Evaluations
• Autism Spectrum Evaluations
• Cognitive & Learning Assessments
• Comprehensive psychological and neuropsychological testing

Dr. Khan provides thorough, individualized evaluations designed to help clients and families better understand their strengths, challenges, and support needs.

Whether you’ve been referred for testing or have questions about whether an evaluation is right for you or your child, we’re here to help!

Call 911 Wellness Group at 847-550-4520 to learn more or schedule.

Understanding yourself is the first step toward getting the right support.

08/19/2026

You don’t have to be in crisis to ask for help.

You don’t have to wait until you’re having panic attacks.
You don’t have to wait until you can’t sleep.
You don’t have to wait until your relationship is falling apart.
You don’t have to wait until you’re drinking more than you used to.
You don’t have to wait until you’re completely burned out.

Sometimes the warning signs are quieter.

You’re more irritable.
You’re withdrawing from people.
You don’t enjoy the things you used to.
You’re constantly exhausted.
You feel “fine” at work but completely drained when you get home.

That matters, too.

As first responders, you’re trained to push through, compartmentalize, and keep moving.

But taking care of your mental health isn't weakness.
It’s maintenance.

You take your vehicle in before the engine blows.
You maintain your equipment before it fails.
Your mind deserves the same attention.

If you or someone you know is going through a difficult time, please don't wait until things get worse.

Give 911 Wellness Group a call at 847.550.4520. We can help you schedule an appointment in person or through telehealth, whichever feels most comfortable for you.

Caring for those who dedicate their lives to serving others.

🎉 Please Join Us in Welcoming Our Newest Therapist, Tedra Tado, LCPC, CRC, MA!We are excited to welcome Tedra Tado to th...
08/03/2026

🎉 Please Join Us in Welcoming Our Newest Therapist, Tedra Tado, LCPC, CRC, MA!

We are excited to welcome Tedra Tado to the 911 Wellness Group team!

Tedra is a Licensed Clinical Professional Counselor and Certified Rehabilitation Counselor with extensive experience supporting first responders, military service members, veterans, and individuals navigating trauma, anxiety, depression, grief, burnout, chronic stress, and major life transitions.

Before joining 911 Wellness Group, Tedra served as a Vocational Rehabilitation Counselor with the U.S. Department of Veterans Affairs, helping veterans work through complex mental health and life challenges. She has also provided therapy in private practice, with a strong focus on serving law enforcement officers, firefighters, EMS personnel, dispatchers, corrections professionals, and their families.

Coming from both a military and law enforcement family, Tedra brings a personal understanding of the culture, sacrifices, and unique challenges experienced by those who serve. This background, combined with her clinical expertise, has given her a deep appreciation for the resilience and strength these professions require.

Tedra’s approach is warm, compassionate, and direct. She tailors treatment to each client and incorporates:

• Eye Movement Desensitization and Reprocessing (EMDR)
• Cognitive Behavioral Therapy (CBT)
• Acceptance and Commitment Therapy (ACT)
• Dialectical Behavior Therapy (DBT)
• Mindfulness-based and somatic interventions
• Person-centered therapy
• Nervous system regulation strategies

Tedra is also a LENS Neurofeedback Provider and incorporates neurofeedback into treatment when clinically appropriate.

Whether someone is processing a critical incident, managing the effects of cumulative stress, or feeling overwhelmed by life’s challenges, Tedra is committed to helping clients reconnect with their strengths, restore hope, and move forward with greater confidence and resilience.

Tedra is currently accepting new clients for both in-person and telehealth appointments. To learn more or schedule an appointment, please call our office at 847-550-4520.

We are incredibly grateful to have Tedra join our mission of caring for those who dedicate their lives to serving others.

Please help us give her a warm welcome!

Address

765 Ela Road, Suite 300
Lake Zurich, IL
60047

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm

Telephone

+18475504520

Website

Alerts

Be the first to know and let us send you an email when The 911 Wellness Group posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The 911 Wellness Group:

Shortcuts

Share

Category