The Chill Duck

02/01/2026

The pro’s know where to go when they visit
Lakeland, fl. Adrenaline Body Works the only private facility. And the The Chill Duck gives Willie all the recovery he needs to fly strong as a center of the eagles!🦅

01/16/2026

We love our town and I love my momma!

Local businesses supporting local breast cancer families = everything. 💗

Huge THANK YOU to Adam Hamid (Adrenaline Body Works + The Chill Duck) for raising $5,000 for BCFCF at his annual Halloween party fundraiser. 🙌

Making it even more special, Adam’s mom Linda Fiore is a breast cancer survivor and BCFCF volunteer, and we’re grateful beyond words for this family’s heart for our mission. 💗

And yes… the new Chill Duck space is AMAZING:
cold plunge + sauna + red light therapy + recovery tools for soreness, stress, sleep, and wellness. Be sure to check it out! 🐥✨

📍 Lake Miriam Dr, Lakeland

01/16/2026

Come chill outside vibe the Florida weather ( expect today lol 37 degrees) and meet new people here at the The Chill Duck

10/22/2024

09/14/2024

🌊❄️ Embrace the Chill & Heat Up! 🔥
Ready to elevate your wellness game? Dive into our Cold Plunge and Sauna experience with our UNLIMITED Membership for just $105/month! 🧊💧 Or, if you prefer a single service for $55/month.

But that's not all! Explore our array of revitalizing services, including the renowned Red Light Therapy and invigorating EWOT. 🌟

08/29/2024

‼️Reminder‼️Tomorrow is Bring a Friend to the Gym Thursday 👏🏼

All existing clients, this is your chance to share the gym experience with a friend. Bring one friend along to try out the gym, and if they sign up, you’ll receive **50% off your membership for two months**! 💪

Don’t miss out on this awesome opportunity to work out with a friend and save!!