CareSync Psych

CareSync Psych We provide care that is customized around your expectations and goals.
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Care Sync Psych is an outpatient mental health care clinic that provides diagnostic and assessment evaluations, medication management, therapy, or a combined approach. Care Sync Psych is an outpatient mental health clinic dedicated to integrating evidence-based psychiatric care with holistic healing approaches to promote mental wellness, emotional resilience, and personal growth. Our mission is to

sync the mind and body through a compassionate, patient-centered model that addresses not only symptoms but the root causes of emotional distress. At Care Sync Psych, we believe healing begins with connection—connection between mind and body, patient and provider, and inner potential with lived experience. Our services blend psychiatric evaluation, medication management, psychotherapy, and lifestyle interventions with complementary practices such as mindfulness, nutrition guidance, stress-reduction techniques, and self-actualization coaching. We serve adolescents, adults, and older adults facing a range of mental health challenges, including anxiety, depression, bipolar disorder, PTSD, OCD, adjustment disorders, and stress-related conditions. Our team emphasizes collaborative care, empowering clients to play an active role in their treatment plans while fostering sustainable change and long-term well-being.

05/14/2026

📢 FREE Medicare Part D Seminar at All in One Pharmacy

Are you confused about Medicare Part D changes or worried you may be paying more than you should for your medications?

Join us for a FREE educational seminar presented by Carolyn Herlong, Independent Medicare Advisor & Planning Professional.

📅 Wednesday, May 20th, 2026
⏰ 10:00 AM – 12:00 PM
🚪 Doors open at 9:30 AM
📍 All in One Pharmacy
2430 US 92 E
Lakeland, FL 33801

In this seminar, you will learn:

✅ Medicare Part D explained in simple terms
✅ How to compare prescription plans
✅ Ways to save money on medications
✅ Common mistakes people make
✅ Live Q&A to get your questions answered

Bonus when you attend:
✔ Free medication review
✔ Bring your medication list
✔ Meet your local pharmacist
✔ Learn about our free delivery and medication packaging services

Seating is limited, so please call today to reserve your spot.

📞 863-944-7087

At All in One Pharmacy, we believe patients deserve clear answers, trusted guidance, and personalized care.

Your health. Our priority.





Struggling with panic attacks, overwhelming anxiety, or fear in social situations? You are not alone—and effective treat...
05/13/2026

Struggling with panic attacks, overwhelming anxiety, or fear in social situations? You are not alone—and effective treatment is available.

At CareSync Psych, we specialize in helping individuals manage and overcome:

✔ Panic Disorder
✔ Social Anxiety
✔ Generalized Anxiety
✔ Health Anxiety & Stress-Related Symptoms

We provide compassionate, evidence-based psychiatric care designed to support both mind and body wellness.

🌿 Services Include:
• Psychiatric Evaluations & Diagnosis
• Medication Management
• Lab Testing
• Personalized Treatment Plans
• Telehealth Psychiatry
• In-Person Mental Health Care in Lakeland, Florida

📍 Serving patients throughout Florida & Iowa via telehealth.

💳 We accept many major insurance plans including Aetna, Cigna, Optum, Oscar, United Healthcare & more.
Affordable self-pay options starting at $125 with sliding scale availability.

📅 Most weekday & evening appointments available
⚡ Urgent same-day appointments may be available

📞 Call or Text: 863-777-1668
📧 [email protected]

🌐 www.caresyncpsych.com

Current Availability: Most weekdays & Evenings, some weekendsPreferred Contact Method: Email-info@caresyncpsych.com or t...
05/12/2026

Current Availability: Most weekdays & Evenings, some weekends
Preferred Contact Method: [email protected] or text 863-863-777-1668 or
www.caresyncpsych.com

What We Offer
Diagnosis and Treatment, Assessments & Evaluation, Medication Management, Therapy, & Weight management

📍 Where We’re Located
• In-person appointments in Lakeland, Florida
• Telehealth available throughout the state of Florida & Iowa

💳 Payment Options
• We accept insurance
Aetna, Carelon, Cigna, Optum, Oscar, Quest (Behavioral Health) , United Healthcare & More
• Self-pay options available
• Sliding scale pricing to help improve access to care
https://caresyncpsych.com/

https://caresyncpsych.com/group-psychology-thinking/In a world filled with constant stimulation, fear, social pressure, ...
05/11/2026

https://caresyncpsych.com/group-psychology-thinking/

In a world filled with constant stimulation, fear, social pressure, and emotional overload, it can become easy to lose connection with ourselves.

Explore how group emotions and collective thinking can strongly influence human behavior—especially during periods of uncertainty, stress, and social fragmentation.

One of the most important psychological skills we can develop is the ability to pause, look within, and reconnect with our own internal experience.

Interoception and self-awareness help us:
✔ Notice emotional and physical reactions
✔ Regulate the nervous system
✔ Reduce reactive thinking
✔ Strengthen emotional resilience
✔ Stay grounded during stress and uncertainty

Awareness creates space between influence and intention.

At CareSync Psych
, we believe mental wellness involves not only caring for symptoms, but also developing deeper insight into ourselves, our emotions, and the environments shaping our mental health.

Current Availability: Most weekdays & Evenings, some weekends
Preferred Contact Method: [email protected] or text 863-863-777-1668 or
www.caresyncpsych.com

What We Offer
Diagnosis and Treatment, Assessments & Evaluation, Medication Management, Therapy, & Weight management

📍 Where We’re Located
• In-person appointments in Lakeland, Florida
• Telehealth available throughout the state of Florida & Iowa

💳 Payment Options
• We accept insurance
Aetna, Carelon, Cigna, Optum, Oscar, Quest (Behavioral Health) , United Healthcare & More
• Self-pay options available
• Sliding scale pricing to help improve access to care
https://caresyncpsych.com/

https://caresyncpsych.com/propranolol-anxiety-treatment-panic-disorder-treatmenttions-in-psychiatry/Anxiety is not just ...
05/08/2026

https://caresyncpsych.com/propranolol-anxiety-treatment-panic-disorder-treatmenttions-in-psychiatry/

Anxiety is not just emotional—it can feel intensely physical.
For some patients, medications like propranolol may help calm the body’s adrenaline response and reduce symptoms such as racing heart, trembling, sweating, and panic sensations.

At CareSync Psych
, we believe mental health treatment should be individualized, compassionate, and evidence-based.

📍 Lakeland, Florida
📞 (863) 777-1668

Gain insights into panic disorder treatment and the benefits of individualized care that considers both mind and body.

https://caresyncpsych.com/evidence-over-fear-understanding-antidepressant-withdrawal/ What We OfferDiagnosis and ...
05/07/2026








https://caresyncpsych.com/evidence-over-fear-understanding-antidepressant-withdrawal/

What We Offer
Diagnosis and Treatment, Assessments & Evaluation, Medication Management, Supportive Therapy, & Weight management

📍 Where We’re Located
• In-person appointments in Lakeland, Florida
• Telehealth available throughout the state of Florida & Iowa

💳 Payment Options
• We accept insurance
Aetna, Carelon, Cigna, Optum, Oscar, Quest (Behavioral Health) , United Healthcare & More
• Self-pay options available
• Sliding scale pricing to help improve access to care
https://caresyncpsych.com/























They are the glue in the healthcare system!
05/05/2026

They are the glue in the healthcare system!

https://caresyncpsych.com/panic-attack-treatment/Panic attacks can feel intense and overwhelming, but they are actually ...
05/05/2026

https://caresyncpsych.com/panic-attack-treatment/

Panic attacks can feel intense and overwhelming, but they are actually your brain’s overactive alarm system, not a true emergency.

✨ What’s happening:
• Your brain (amygdala) is signaling danger—even when there isn’t any
• Your body shifts into fight-or-flight mode
• Physical symptoms take over (heart racing, shortness of breath, dizziness)

💡 Here’s the truth most people don’t hear:
Panic attacks are real and physical—but not harmful

And most importantly… they are treatable

At CareSync Psych, we focus on:
✔ Understanding the root cause—not just symptoms
✔ Therapy + medication when appropriate
✔ Nervous system regulation and lifestyle support

Because healing isn’t about “just calming down”—
it’s about retraining your mind and body to feel safe again

💬 If you’ve been struggling silently, support is here.

📍 In-person in Lakeland, FL
💻 Telehealth across Florida & Iowa
📲 Text or call: 863-777-1668
🌐 www.caresyncpsych.com

✨ You are not alone. We are here.

Thanks for supporting . We appreciate everyone who stopped by!
05/04/2026

Thanks for supporting . We appreciate everyone who stopped by!

Address

5304 Florida Avenue S Suite 406 A&B
Lakeland, FL
33813

Opening Hours

Monday 8am - 7:30pm
Tuesday 8am - 7:30pm
Wednesday 8am - 7:30pm
Thursday 8am - 7:30pm
Friday 8am - 3pm
Saturday 8am - 6:30pm

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