Kindred Chiropractic

08/24/2026

End of Summer bucketlist.
What have you not done yet?

08/20/2026

1. Nervous system approach - Assessment of the nervous system tone and tension to make gentle adjustments and change. The nervous system then shifts the muscles and bones.

2. Muscular approach - The use of massage, fascial tension release, and physical therapy to address imbalances along the spine.

3. Spinal approach - The assessment of tension and lack of movement along the spinal column to which then force is applied to make a change.

All three are addressed in the office with the nervous system approach as the main priority.

08/12/2026

Now is the time.
Start a movement habit in the Summer months so the habit is built BEFORE it gets cold.
MN State Parks have been a favorite of mine this year.

07/30/2026

Which one is it?!
So many people dared not to vote but we ended up with girl winning the majority.
Were you all right?!

07/28/2026

Did you know I offer free phone consults? Schedule them online at https://kindred.janeapp.com/

06/17/2026

Throwback to last years walking challenge! You asked, so I’m bringing it back!

Can you get outside and walk for 20 mins a day?

Each day you complete will add your name into a massage giveaway. Recruit your friends, recruit your family, the more the merrier.

JUNE 21ST - JULY 4TH!

06/11/2026

Did you get yours in the mail?
We made number 1!

A few months ago, I got a little stuck in my phone. I did exactly what I worry my teens will do: I started doomscrolling, focusing on lots of

06/08/2026

These are the three most important things you can do to take your care to the next level between adjustments.

06/03/2026

When you address the nervous system first, your body begins to heal. You heal you. Come find out how.

05/26/2026

Are you the caretaker?
When you find rest, you have a bigger capacity to serve others. The adjustments offer a reset on your nervous system bringing you back to peace and ease.
To healing.
To serving.