Denise Schonwald, LLC

05/28/2026

Take care of your physical health and your mental health. Hope to see you there!

JUNE SCHEDULE UPDATE 🥊🔥
The trainers are ready for June and we’ve got some exciting schedule updates coming next week!
👏 Coach Jaeson is BACK on Tuesday mornings!
AND…
🌟 Please help us welcome Joel to the evening lineup!
We’re excited for some fresh energy, familiar faces, and a great summer of classes ahead 💪
Check the updated schedule at the gym and we’ll see you in class!

03/13/2026

𝗜 𝗱𝗶𝗱𝗻’𝘁 𝘄𝗮𝗹𝗸 𝗮𝘄𝗮𝘆 𝗳𝗿𝗼𝗺 𝗵𝗲𝗮𝗹𝘁𝗵𝗰𝗮𝗿𝗲, 𝗜 𝗿𝗲𝗶𝗺𝗮𝗴𝗶𝗻𝗲𝗱 𝗵𝗼𝘄 𝗜 𝘀𝗲𝗿𝘃𝗲 𝗶𝘁. Listen here🎙️→ https://slatersuccess.com/podcasts/

Thank you, Ivy Slater, for the meaningful conversation on Her Success Story. After 30 years in critical care, I realized my work wasn’t finished — it was evolving.

We talked about translating skills, building a business, and why giving away my first book opened doors I never expected, reaching people around the world.

https://slatersuccess.com/podcasts/

Women inspire us every single day. Their tenacity, wit, enthusiasm, power and grace have provided the world with amazing businesses that have transformed industries. Her Success Story is a podcast that allows these impactful and fascinating women to share their success journey with the world. Their....

01/31/2026

Another conversation with Anthony Gangi - this time talking about the Michael McKee case 🎙️

Tracing an Obsession: Reading McKee’s Mind Through the Tepe Affidavit A deep conversation with a mental health expert using the unsealed affidavit in the Mon...

01/31/2026

Check out my appearance on the She Rises Studios podcast - available 2/1/26🎙️

🟢 Spotify: https://open.spotify.com/show/2KqAQT77fX192iHUWJMm4P

🔵 Apple Podcasts: https://podcasts.apple.com/us/podcast/she-rises-studios-podcast/id1558882089

🔴 iHeart Radio: https://www.iheart.com/podcast/269-she-rises-studios-podcast-85085877/

💗 She Rises Studios: https://www.sherisesstudios.com/podcast

01/24/2026

Recently joined The Robert Scott Bell Show to talk about the importance of mental health 🎙️

TODAY ON THE ROBERT SCOTT BELL SHOW: Losing the Human Touch, Lisa Rooney, Homeopathy, Trombidium Muscae Domesticae, Educational Apartheid Mandates, Denise Schonwald, Insightful Self-Therapy, Crunchy M

01/06/2026

If you did not receive my January email newsletter, it is now available to read. Inside, you will find thoughtful reflections, a lighthearted look at everyday habits, and recent updates. The newsletter link is shared in the comments.

To receive future newsletters directly in your inbox, you can sign up here.
https://mailchi.mp/b695b7e00f29/denise-schonwald-email-list

01/06/2026

My latest newsletter is available. Inside, you will find thoughtful reflections, a lighthearted look at daily habits, and recent highlights from the past few months.
The link to the full newsletter is shared in the comments.

If you are not already subscribed, you can sign up here to receive future newsletters directly in your inbox.
https://mailchi.mp/b695b7e00f29/denise-schonwald-email-list

01/03/2026

I'm excited to share my book, Healing Your Body By Mastering Your Mind, just had a makeover! The content is the same, the cover is new.

Look forward to seeing it on Amazon!

01/03/2026

Back on the mic with the Tier Talk podcast to discuss another case🎙️

Mental Health, Timing, and Silence: Talking Through the Camila Mendoza Olmos CaseIn this episode of Tier Talk, we focus on the mental-health context surround...

12/23/2025

Discussing the Reiner case on KNX News 97.1FM