Ananda Wellness

Ananda Wellness My passion is helping you get back to feeling your best! Your concerns are always addressed, as I cater every session to the individual.

Chronic pain can make you feel invisible. Especially when no one can find the source. And for women in particular— pain ...
05/07/2026

Chronic pain can make you feel invisible. Especially when no one can find the source. And for women in particular— pain has historically been undertreated, dismissed, or medicated without ever asking why.
I’m not against medication. But I do believe there are other ways. Bodywork. Self massage. Learning what your body is actually trying to tell you.

When my clients come in we work on these patterns together — and I send them home with tools to keep up with it. Because life is stressful. The nervous system responds how it responds. This work — bodywork, self massage, breath, stillness — it’s not a one time fix. It’s a practice.

Trigger points are a recurring theme here — scroll back for more, and there’s plenty more to come.

May you find answers. May you spend far more of your life without pain than with it.
This one is for every woman who has ever been told her pain is just stress. 🙏

Not all massage is the same — and knowing the difference can change how you approach your own care. Save this if it’s he...
05/05/2026

Not all massage is the same — and knowing the difference can change how you approach your own care. Save this if it’s helpful. 🙏
📍 Ananda Wellness — Lakewood, Ohio
🔗 Book in bio

This isn’t always the most comfortable work — but sometimes the body is asking for exactly this. Deep shoulder release f...
05/04/2026

This isn’t always the most comfortable work — but sometimes the body is asking for exactly this. Deep shoulder release for a client who needed it, wanted it, and felt the difference after. Therapeutic massage isn’t always relaxing in the moment. It’s about what you walk out feeling like.

04/26/2026

The SCM is just the beginning — there are several muscles that refer pain in surprising ways. This is the start of a series breaking them down one by one.
If you’re curious, stick around. We’re here to learn. 🧠

Headaches are incredibly common — but that doesn’t mean you just have to live with them.A lot of the headaches I see in ...
04/22/2026

Headaches are incredibly common — but that doesn’t mean you just have to live with them.

A lot of the headaches I see in my practice trace back to trigger points in the neck and shoulders. Small, tight spots that refer pain upward in very predictable patterns.

This is Part 1 of a series breaking down trigger points — starting with what they actually are and how they develop.
Part 2 coming soon 👀

📍 Ananda Wellness | Downtown Lakewood
🔗 massagetherapycleveland.com

04/21/2026

Still carrying that tension? There’s a better way. Targeted, therapeutic massage — and yes, that’s fire cupping. Link in bio to book.

Need a lift?Light glide cupping can gently lift and decompress the tissue—often creating a really satisfying, spacious f...
04/14/2026

Need a lift?
Light glide cupping can gently lift and decompress the tissue—often creating a really satisfying, spacious feeling through the back.
It’s slow, intentional, and always within what your body is ready for that day.

This month has been really special — I’ve loved meeting so many new faces here in Lakewood 🤍I’m so grateful for the clie...
03/23/2026

This month has been really special — I’ve loved meeting so many new faces here in Lakewood 🤍

I’m so grateful for the clients who have trusted me with their care, both here and in Syracuse. It means more than I can say.

If you’ve been checking my Lakewood schedule, I’ll be away for about a week, which is why availability is a little limited right now. There are a few openings this week, otherwise booking is pushed a bit further out.

I’m looking forward to being back and continuing to work with both new and returning clients soon ✨

Address

15620 Detroit Avenue Suite 106
Lakewood, OH
44107

Opening Hours

Monday 10am - 7:30pm
Tuesday 10am - 7:30pm
Thursday 10am - 7:30pm
Friday 10am - 6pm
Saturday 9am - 2:30am
Sunday 9:30am - 5pm

Website

Alerts

Be the first to know and let us send you an email when Ananda Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Ananda Wellness:

Shortcuts

Share

Category