Flexing Personal Training

Flexing Personal Training Specialized and certified personal trainer to develop your healthiest body in mind. One on one sessions are catered to your individual goals and body's needs.

Hi Family, here at Flexing Personal Training we are a studio that specializes in body transformation. Weight loss, strength training, cardiovascular training, muscle development for mass, sports or over all health. If Feeling good and looking good is are in your goal list, set up your FREE consultation. WWW.FLEXINGPT.COM

01/18/2023

Starting point for the new year.
Looking to achieve a strong healthier happier mind and body. Who's in? Let's get it!
Www.flexingpt.com

Schedule your free construction today! www.flexingpt.com
12/29/2022

Schedule your free construction today!
www.flexingpt.com

★★★★★ · Personlig træner

11/16/2020

PLANK BANDED KICKBACKS
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Primary Target Muscles: Glutes all 3 heads, Abdominals, Obliques
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Exercise Ex*****on: Start on a high plank position (on hands) with a resistance band around the ankles. Brace the core and squeeze the Glutes as you raise one leg up off the floor. Lower the leg back to starting position and repeat.
This exercises can be done on an alternating pattern or one side at a time.
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Address

1864 S, Wadsworth Boulevard, Unit 2
Lakewood, CO
80232

Telephone

+17203095422

Website

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