South Table Wellness

South Table Wellness Wellness is not a new concept but rooted in ancient civilizations and takes a multifaceted approach to define health.

It looks at the person holistically, seeing what each component needs to remain healthy. Jackie is a Registered Yoga Teacher with Yoga Alliance

05/09/2024

“When you start to do the things that you truly love, it wouldn’t matter whether it is Monday or Friday; you would be so excited to wake up each morning to work on your passions.” -Edmond Mbiaka

• New classes!! Wednesdays- 6pm restorative yoga. Thursdays -Yoga burn 7:15am
• Wednesdays-12pm Yoga burn (Starting May 8)

🧘🏻‍♀️Upcoming workshops and events:

FRI, MAY 10 @ 6:30 pm
cosmic harmony: Flower Moon
Gentle Yoga, Astrology, Sound Bowls with Susie & Derek

SAT, MAY 11 @ 12:30 pm
ILLUMINATING BREATH With Bre Allison

TUES MAY 28 @ 7:00 pm
FREE! BOOK CLUB: Anodea Judith’s Eastern Body Western Mind

SAT, MAY 18 @ 7:00 pm
YIN YOGA & SOUND HEALING
Lead by Anjali, and sound healer Jeremy

Fridays @ 9:30 AM
YOGA @ GOLDEN MILL
With Flow Teachers starts 5/24

To sign up for workshops, check out our class schedule and more, visit www.flow-yogastudio.com (link in bio )
 

04/30/2024

We are looking forward to warmer days and the many outdoor events that come with them! In the meantime, check out what is happening at Flow in May!

• New classes!! Wednesdays- 6pm restorative yoga. Thursdays -Yoga burn 7:15am
• Wednesdays-12pm Yoga burn (Starting May 8)

🧘🏻‍♀️Upcoming workshops and events:

FRI, MAY 10 @ 6:30 pm
cosmic harmony: Flower Moon
Gentle Yoga, Astrology, Sound Bowls with Susie & Derek

SAT, MAY 11 @ 12:30 pm
ILLUMINATING BREATH With Bre Allison

TUES MAY 28 @ 7:00 pm
FREE! BOOK CLUB: Anodea Judith’s Eastern Body Western Mind

SAT, Apr 18 @ 7:00 pm
YIN YOGA & SOUND HEALING
Lead by Anjali, and sound healer Jeremy

Fridays @ 9:30 AM
YOGA @ GOLDEN MILL
With Flow Teachers starts 5/24

To sign up for workshops, check out our class schedule and more, visit www.flow-yogastudio.com (link in bio )
 

Address

2550 Youngfield Street
Lakewood, CO
80214

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 1pm - 4pm

Telephone

+17203247939

Website

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