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Monday 9am - 5pm Tuesday 9am - 12pm Friday 9am - 12pm

https://www.facebook.com/110303277158161/

Phoenix Rising Wellness Center, 11008 Gravelly Lake Drive SW, Lakewood, WA (2026)

10/13/2026

What’s new in our office this month! We have an awesome raffle drawing for all our spooky practice members.

Here’s how it works: Guess the bone posted every week in our office and your name will be entered into our drawing for a fun prize! Make sure to let the front desk know your answer.

That’s it! It’s that easy!

You can get another chance to add your name in if you refer a family/friend who isn’t currently a patient. 🎃

We are accepting new patients! Click the link in our bio to schedule today!

10/12/2026

Poor sleep often stems from physical discomfort, spinal misalignments, or nervous system stress that makes it hard to relax or stay comfortable.

Issues like forward head posture, a misaligned spine, or poor ergonomics put pressure on nerves and strain muscles, making it difficult to find a comfortable sleeping position.

How Chiropractic Care Can Help:
💪🏼 Spinal Adjustments: Realigning the vertebrae relieves pressure on joints, nerves, and surrounding tissues to reduce chronic pain.

💪🏼 Muscle Tension Release: Treatments help relax tight, overworked muscles caused by poor posture or daily stress.
Nervous System Support: Restoring proper alignment supports healthier nerve signaling, helping the body wind down naturally.

💪🏼 Holistic Guidance: Chiropractors often recommend targeted ergonomic tweaks, sleeping postures (such as side or back sleeping with proper pillow support), and relaxation habits.

10/12/2026

Poor sleep often stems from physical discomfort, spinal misalignments, or nervous system stress that makes it hard to relax or stay comfortable.

Issues like forward head posture, a misaligned spine, or poor ergonomics put pressure on nerves and strain muscles, making it difficult to find a comfortable sleeping position.

How Chiropractic Care Can Help:
💪🏼 Spinal Adjustments: Realigning the vertebrae relieves pressure on joints, nerves, and surrounding tissues to reduce chronic pain.

💪🏼 Muscle Tension Release: Treatments help relax tight, overworked muscles caused by poor posture or daily stress.
Nervous System Support: Restoring proper alignment supports healthier nerve signaling, helping the body wind down naturally.

💪🏼 Holistic Guidance: Chiropractors often recommend targeted ergonomic tweaks, sleeping postures (such as side or back sleeping with proper pillow support), and relaxation habits.

10/08/2026

Even your chiropractors need a chiropractor! We are accepting new patients. Give us a call to schedule today!

10/08/2026

Even your chiropractors need a chiropractor! We are accepting new patients. Click the link in our bio to schedule today!

10/06/2026

Chiropractic care supports better sleep by relieving physical pain and calming the autonomic nervous system to help your body transition into a rest-and-digest state.

How Chiropractic Care Affects Sleep:

Nervous System Regulation: Spinal adjustments remove physical interference and help switch the body from an overactive, fight-or-flight (sympathetic) state to a calm (parasympathetic) state.

Pain Relief: Adjustments ease chronic neck, back, hip, and joint tension that often causes nighttime tossing and turning.

Hormone Balance: Realignment helps normalize stress and sleep hormones like cortisol (which governs wakefulness) and melatonin (which promotes sleep).

Improved Breathing: Neck and upper-spine alignment can clear physical restrictions that interfere with comfortable breathing or conditions like sleep apnea.

We are accepting new patients, click the link in our bio to schedule today!

10/01/2026

Thank you for joining and visiting our booth at Revive’s fall into your flow event. We hope to see you at the next one! and

10/01/2026

Hello October! Here are some fun updates in our office!

We want to give a shout out to our patient of the month, Ed 🎉 We are grateful to be a part of your journey to better health and for staying consistent with your care.

We’ve got gentle options for inflammation relief and have it delivered straight to your door thanks to Fullscript!

We are accepting new patients! Click the link in our bio to schedule today!

09/28/2026

📢📢 Attention! Our Olympia office will be open Saturday morning, October 3rd. Give us a call at (360) 728-0315 to get scheduled! 📢📢

We are accepting new patients! Click the link in our bio to schedule today!

09/24/2026

Why Alignment Fixes Headaches Long-Term
Adjustments restore:
✨ mobility
✨ nerve flow
✨ circulation
✨ posture
✨ muscle balance

And all of these = fewer headaches.
Alignment = prevention.

We are accepting new patients!

02/26/2024

It's Monday, and we are BACK from our conference!!! Click on the link in the bio to make an appointment to get adjusted today!
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09/13/2023

Fall is in the air, and with fall comes cooler weather and achy bodies. Get ahead of the joint pain and come in for a chiropractic appointment and get some pain reLEAF! Chiropractic also helps your body's immune system to fight those germs and colds that come with the fall season. Give us a call, text, or email to set up an appointment today!
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09/11/2023

We are having some issues with our phone system today, so if you need to reschedule or make an appointment please leave a voicemail, text, or email us at [email protected]
We apologize for the inconvenience and appreciate your patience!

07/17/2023

Starting off our Monday morning with positive thinking! It's going to be a great week! What's your favorite positive confirmation to tell yourself in the morning to make your day better? We also think getting an adjustment is a great way to start off the week and day! :)
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07/12/2023

It's Wellness Wednesday, and we want to emphasize the importance of self-care! Self-care, which includes nutrition, stress reduction, and exercise, helps keep a person happy, healthy, and resilient. Just 30 minutes of walking a day can help boost your mood and improve your health! Follow these tips and give yourself some "me-time" everyday to make your daily life more enjoyable!
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07/04/2023

Happy Fourth of July!! We hope you enjoy the fun and festivities with your friends and families! The office will be closed today, but we will open back up at 3pm tomorrow in our Olympia office, so if your neck is sore from staring up at the fireworks tonight, give us a call and schedule an appointment!
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06/19/2023

On June 19, 1865, Maj. Gen. Gordon Granger, who had fought for the Union, led a force of soldiers to Galveston, Texas, to deliver a very important message: The war was finally over, the Union had won, and it now had the manpower to enforce the end of slavery. After they were freed, some former slaves and their descendants would travel to Galveston annually in honor of Juneteenth.
In the years to follow, there were many firsts for the African American community in the chiropractic field. In 1895, Harvey Lillard, an African American janitor, became the first ever chiropractic patient, regaining his hearing after 17 years of being deaf. In 1913, Fred Rubel, DC became the first known African American to graduate from National School of Chiropractic. Nine years later in 1922, Dr. Rubel founded the Rubel College of Chiropractic. In 1947, Samantha P. Adams, DC, became the first African American woman and chiropractor on the Ohio State Medical Board. For 33 years, she was the only African American chiropractor in Toledo, Ohio.

06/14/2023

Chiropractic is all about maintaining a healthy spine, and taking the necessary steps to see results. Consistency is the main factor in this process. By maintaining a care plan, and getting adjusted on our recommended schedule, you will see results!
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06/12/2023

We have started a new raffle!!! Every time you make an appointment, leave us a review, and refer a friend/family member to us, we will put your name into the raffle! The raffle begins today and ends July 10th!
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06/05/2023

We love getting success stories from our patients, and this one came from one of our younger patients. She's been getting chiropractic care since she was 6 years old! Bring your little ones in with you for your next appointment; chiropractic care is for all ages!!!
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Phoenix Rising Wellness Center

10/13/2026

10/12/2026

10/12/2026

10/08/2026

10/08/2026

10/06/2026

10/01/2026

10/01/2026

09/28/2026

09/24/2026

02/26/2024

09/13/2023

09/11/2023

07/17/2023

07/12/2023

07/04/2023

06/19/2023

06/14/2023

06/12/2023

06/05/2023

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