What are the opening hours?

Monday 5:30am - 7:30pm Tuesday 5:30am - 7:30pm Wednesday 5:30am - 7:30pm Thursday 5:30am - 7:30pm Friday 5:30am - 7:30pm Saturday 9am - 10am

PHYT for Function Lakewood

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United States
Lakewood, OH
PHYT for Function Lakewood

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PHYT for Function Lakewood is direct access physical and occupational therapy, personal training, and group fitness under one roof. Inside the Screw Factory.
(239)

We help you move better, feel better, and feel confident so you can get back to what you love.

11/03/2026

Come in and see what Phyt is all about, your first class is ON US 💪🏻

Check the link in our bio to claim your first, free class. We can’t wait to see you!

10/28/2026

Who you gonna call? Your workout buddy. 👻

This Saturday, October 31 at 9 AM, bring a friend to class. Their class is on us. 🎃

Link in bio to sign up for free!

Costumes encouraged. Capes, wigs, full inflatable dinosaur, we’re here for all of it. Extra credit if you can still squat in it.

No tricks, just a really good workout.

Questions? Message us!

10/20/2026

Better front squats makes for a happier spine (& a happier Phil!) 👣

Save this video for your next front squat session and send to someone who needs it, too 📲

10/15/2026

Think you can spot what’s wrong? 👀

Save this for your next lifting session & send it to a friend to test their form knowledge! 📲

10/15/2026

Your split jerk technique matters ‼️

Leaning too far forward can throw off your positioning and make the lift less efficient. Save this for your next lifting session & send it to your training partner! 📲

10/15/2026

Small form mistakes make a difference ‼️

Leaning too far forward can affect your balance and positioning during the split jerk. Here’s how to clean up your technique.

Save this for your next workout & send it to your lifting partner! 💪🏻

10/07/2026

30-minute Mobility Class — THIS SATURDAY! Pat is going to cover full body foam rolling, dynamic warm-up, and corrective exercises

📅 10/10 at 10 AM
⏱️ 30 minutes
🤝🏼 Bring a friend FREE!
📲 Sign up on StreamFit ahead of time — and make sure your friend signs up, too!

Come meet Coach Pat, get moving, and see what mobility can do for your body!

10/05/2026

Can you spot the difference? 🕵🏻‍♂️

We worked on Phil’s shoulder and then immediately retested his overhead range of motion! Save and follow along for pt 2., how to complement this recovery in training 💪🏻

10/05/2026

Your kettlebell swing shouldn’t leave your back hurting 👀

Small form changes can make a big difference in how you move and where you feel the work. SAVE this before your next workout + SEND it to your training partner who needs to fix their swing 📲

10/02/2026

If your back is doing all the work, it’s time to fix your swing. Here’s how to clean up your kettlebell form and make every rep count 👀

Like this if you learned something & save it for your next kettlebell session 🏋🏼

Address

13000 Athens Avenue, Suite 1360
Lakewood, OH
44107

Opening Hours

Monday	5:30am - 7:30pm
Tuesday	5:30am - 7:30pm
Wednesday	5:30am - 7:30pm
Thursday	5:30am - 7:30pm
Friday	5:30am - 7:30pm
Saturday	9am - 10am

Telephone

+12165023246

Website

http://phytforfunction.com/, https://go.streamfit.com/embed/memberships/648/19537

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