Reset Massage & Bodywork

Reset Massage & Bodywork Yuzuki Needham | Therapeutic Massage Therapist of Lakewood CO (MT.0025760)

Helping active adults recover & move better

08/28/2026

"High resolution, color-graded, moody content?? Yuzuki could never..." And this is why I have again reached out for help!

Who did I work with to make me look better than real-life?

None other than a local videographer aiming to become one of the most recognizable videographers in America, Lily Sobolieva Colorado | Videographer | Photographer 🇺🇦🇺🇸 !

Check her out if you're a local business in the Denver metro area. She is ambitious and great to work with!

Keep an eye out for the footages she's been working on for me!

08/25/2026

Techniques that involve shaking, rocking, vibrations are collectively called oscillation.

Oscillation helps your body relax as well as let you be aware where you may be holding tension.

When I move people around during a massage, I like to add some oscillating techniques to help relax parts of your body, such as the arm in this video, to help relax the area I'm going to be stretching.

On your own, you can try this out using a massage gun to an area you'll be stretching. You'll likely see the part relax better into the stretch after applying some oscillation 👍

08/21/2026

Reminder: drink plenty of water throughout your day!

I say this as a massage therapist because everything from your muscles to fascia to joints contain fluid. If you're not hydrated, how can your tissues stretch or joints move at their optimum?

And let's not forget the other benefits such as better skin, better digestion, better body temperature regulation, etc!

It doesn't have to be in one setting like this by the way 😅

08/18/2026

Sometimes, I am overwhelmed. Or maybe all the time actually 😂

Poking fun and enjoying it seems to be the thing that helps me with these long nights and prepare myself to take care of my clients!

And I can't not mention the nightly foam rolling routine that helps my body keep functioning to allow me to care for others!

I'll have you know I did cart wheels after this and went to sleep afraid that I'll wake up with back pain from it 😂

08/14/2026

One of the biggest things I've learned so far as a small business owner is that sometimes, you need to admit that you need help.

I was not willing to drop the money for someone to help me drive up business, but I've had to be real and admit that marketing is not my strong suit. When I decided to invest in help, I came across Well Optimized | SEO & Digital Marketing (I actually fell for their marketing scheme 😂).

They have been a massive help: Heather Heather , who is the owner behind this company and an expert in technical SEO, helped me revamp my website to make it optimized for search engines. This sat up the groundwork for Maggie Maggie Sutherland Castle to successfully launch ad campaigns on Meta. Sarah, meanwhile, has made sure communication flows to keep things running smoothly for everyone involved.

I'm not paid by them to talk highly of them, but I do because they are great (& local too)! I got to meet them in person for the first time yesterday and it was a great learning experience!

Thank you Well Optimized crew!

08/11/2026

It's been busy for me lately, so thank you everyone for your support!!

It does make me reminisce about my last big vacation though 😂

I hope you had or have a vacation coming up! If not, well, you could stop by to get a massage while listening to music with waves I suppose 😉

08/07/2026

If you've tried both styles of massage I offer, the Therapeutic Massage on the table and Thai Massage on the floor, you'll probably notice some similarities!

Though each style is distinct and different, they are influenced by the other style.

Instead of me describing it though, maybe, just maybe, you could come try both of them out 😉😂

08/04/2026

If you guessed the Tensor Fasciae Latae, you're correct!

It's a muscle that you use when you're about to give a nice round house kick to your sworn enemy 😉

It can be a tender spot even though you may not think about it much.

07/31/2026

2026 has been a rough year for many including myself. Please make sure to take care of your health and don't forget to look at some of the good things that have happened to you this year as well!

07/28/2026

If you're a side sleeper, I always recommend having pillows to support your top arm and leg, on top of the usual one under your head.

One for the top arm will help preserve some space in the front side of the shoulder girdle by keeping the arm elevated.

One for the leg will help keep the hips balanced and prevent twisting at the low back.

Address

710 Kipling Street STE 106
Lakewood, CO
80215

Opening Hours

Monday 10am - 7pm
Wednesday 10am - 7pm
Friday 10am - 7pm
Saturday 10am - 7pm
Sunday 11am - 6pm

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