Eight Limbs Wellness Studio

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Lakewood, NY
Eight Limbs Wellness Studio

Eight Limbs Yoga Studio is located at 141 Chauatuaqua Ave Lakewood, NY www.eightlimbslakewood.com We offer Yoga classes daily and massage therapy sessions.

Check out our website for more information

09/05/2026

Hey everyone- this is Tara. As I mentioned in class Thursday - you can follow my journey in Romania this month. I’ll post the link in the comments.

08/16/2026

✨ Please join us in welcoming the newest members of our teaching team! ✨

Each of these teachers brings their own unique experience, personality, and passion to the practice. We are excited for our community to learn, grow, and connect with them both on and off the mat.

Be sure to introduce yourself when you see them at the studio and check out their upcoming classes. We can’t wait for you to meet them!

08/10/2026

If you are trying to reach us via Phone calls, we are having technical difficulties receiving Voice messages. Please send us a text via 716.763.7665 so we can receive your message. Bear with us until we can resolve our phone insufficiencies. Thank YOU!

07/13/2026

🌟 Strong Start to a New Journey 🌟

What a wonderful turnout for Kaity’s first Slow Power Flow class this past weekend!

As a newly certified 200-hour yoga teacher through Jivana School of Yoga, Kaity is bringing her thoughtful, welcoming approach to the studio all summer long. Her classes blend intentional, breath-centered movement with opportunities to build strength, mobility, balance, and confidence—all while honoring the importance of rest and self-compassion.

Kaity’s path to teaching began after the birth of her second son, when a yoga class offered something she didn’t realize she was missing: a sense of grounding, presence, and connection. What started as a personal practice eventually became a calling to share yoga with others.

In addition to teaching yoga, Kaity has worked as a Physician Assistant for nearly a decade. Her experience caring for people through some of life’s most challenging moments has shaped her ability to create a space where students feel supported, encouraged, and welcomed exactly as they are.

We are excited to have Kaity teaching with us this summer and grateful to everyone who joined her inaugural class. The energy, enthusiasm, and community spirit in the room were truly inspiring.

✨ Sundays at 8:00 AM
✨ Slow Power Flow
✨ July & August

An added bonus: all class proceeds support a scholarship for an aspiring yoga teacher through Jivana School of Yoga.

Congratulations, Kaity, on a beautiful first class and a strong beginning to your teaching journey. We can’t wait to see what unfolds next. 💚

07/12/2026

⭐️ Community in Action ⭐️

What a beautiful turnout for Courtney’s free community yoga class, Rooted & Rising.

As a newly certified 200-hour yoga teacher through Jivana School of Yoga, Courtney offered a class centered on mindful movement, breath, strength, balance, and reconnecting with what matters most. The room was filled with people coming together to slow down, move with intention, and cultivate a sense of grounding and inner resilience.

Courtney brings a unique perspective to her teaching as a police officer, mother, and yoga teacher. Her classes blend Hatha yoga, gentle Vinyasa flow, breath awareness, and meaningful reflection in a way that is accessible, welcoming, and deeply human. Her intention is simple: to create a space where people can arrive exactly as they are and leave feeling more connected to themselves.

Thank you to everyone who joined us and helped make this special offering such a success. Seeing our community come together in this way is a beautiful reminder of the power of yoga to foster connection, compassion, and belonging.

Congratulations, Courtney, on this milestone and on sharing your gifts with our community. 💚

Address

141 Chautauqua Avenue
Lakewood, NY
14750

Telephone

+17167637665

Website

http://www.eightlimbslakewood.com/

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