Shezfit Holistic Health & Wellness

Shezfit Holistic Health & Wellness Weight Loss & Wellness: SIMPLE Strategies & Solutions for Women Midlife

Helping Women 40+lose weight and balance their hormones so they can Live Well, with Confidence, in Better Health and Increase Vitality.

Have you received the Holy Ghost since you believed 💦🔥🕊️🙏🏾🙌🏾 Acts 19:2
09/10/2024

Have you received the Holy Ghost since you believed 💦🔥🕊️🙏🏾🙌🏾 Acts 19:2

I remember having a garden like this in our backyard growing up - greens, watermelon, sunflower, corn, radishes, carrots...
01/20/2024

I remember having a garden like this in our backyard growing up - greens, watermelon, sunflower, corn, radishes, carrots... I miss this!

The food taste soooo much better.

Thinking about adding this to my Back-to-Basics list this year.

Do you grow fresh veggies/herbs?

Change first begins with you🦋.
08/21/2022

Change first begins with you🦋.

Need some motivation to start exercising? Feeling overwhelmed and don’t know where to start? The FREE 7-Day Mindful Move...
08/12/2022

Need some motivation to start exercising? Feeling overwhelmed and don’t know where to start? The FREE 7-Day Mindful Movement Challenge Is for You! Change with Challenge Coming Soon!

Do you agree or disagree 🤔? What does exercise do for you?
07/22/2022

Do you agree or disagree 🤔?

What does exercise do for you?

Helping Women in Midlife struggling with low confidence and overwhelm to Live Well Now! By Reconnecting, Rebalancing, Re...
06/20/2022

Helping Women in Midlife struggling with low confidence and overwhelm to Live Well Now! By Reconnecting, Rebalancing, Rebuilding, and Recharging their Mind/Body so they can Age Gracefully in Better Health and Increased Vitality.

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Lakewood, CA
90711

Telephone

+18003646712

Website

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