The 5th Element

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The 5th Element Increasing Health and Vitality THE 5TH ELEMENT increases vitality and creates greater alignment with one's life purpose.

It's foundation is Breema and Breema's Nine Principles of Harmony. The process also uses Body/Mind Exercises, Guided Meditation, and Homeopathy, when appropriate for the client, as dynamic catalysts to access real health. Each session works to transform conditioned, self-limiting mental, emotional, and physical patterns and to enhance health and well-being. The cumulative effect is an experience of a new energy in the body leading to mental clarity, emotional balance, and deep relaxation. The overall aim is to strengthen a personal understanding of what it means to live in balance.

08/27/2026
Join us for Breema this spring!
02/10/2026

Join us for Breema this spring!

Join us for our fall series in Lambertville, New Jersey -- BREEMA: Finding Our Original Connection To The Source. The so...
08/20/2025

Join us for our fall series in Lambertville, New Jersey -- BREEMA: Finding Our Original Connection To The Source. The source is not “somewhere out there” but in everything that exists, including each one of us. Living in the past and future, we are disconnected from this reality and from ourselves. By bringing mind, body, and feelings to function in harmony, we enter the present. The accumulation of these present moments creates in us consciously what we seek unconsciously in the world - a true authority or real, unified I that is free of judgment and extra, and has the interest and the ability to respond to all the outer demands, joys, and challenges of life. Class schedule and registration details are below. Please reach out to us with any questions.

Give the gift of BREEMA this holiday season!
11/28/2023

Give the gift of BREEMA this holiday season!

Join us for Breema this fall! With Matthew Tousignant
08/15/2023

Join us for Breema this fall! With Matthew Tousignant

Amidst all the chaos, strife, and disharmony, there is a dimension of life that cannot be disturbed. What if the purpose...
03/15/2023

Amidst all the chaos, strife, and disharmony, there is a dimension of life that cannot be disturbed. What if the purpose of our life were to create a relationship with this dimension? What if this relationship to the harmony of Existence were the only thing
that could fulfill and satisfy us?

Join us this spring for an opportunity to learn and practice Breema!
With Matthew Tousignant

In Breema, connection to the bigger picture begins with connection to the body, to the knowledge of there is a body whic...
09/20/2022

In Breema, connection to the bigger picture begins with connection to the body, to the knowledge of there is a body which we know by taste. When we are present, the bigger picture comes into view, judgment decreases, and we see things more as they actually are. In those moments, life is not a series of problems to be solved but an experience to taste.

Fall Series begins October 17. Register now by contacting Matthew Tousignant and/or Erica Chick.

BREEMA: Moving in Harmony with Existence begins on April 25!
04/10/2022

BREEMA: Moving in Harmony with Existence begins on April 25!

Moment after moment, life energy is flowing through everything that exists.

BREEMA: Life Energy Flowing begins on March 21 in Lambertville, NJ! Register Here:
02/21/2022

BREEMA: Life Energy Flowing begins on March 21 in Lambertville, NJ! Register Here:

Moment after moment, life energy is flowing through everything that exists.

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Lambertville, NJ

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