Southern States Spine and Muscle Rehab Center

Southern States Spine and Muscle Rehab Center Dr. Geada is committed to bringing you better health and a better way of life! Most people would rather be healthy and avoid illness, if they could.

Unlike conventional medicine, which focuses on attempting to treat disease once it occurs, Southern States Spine & Muscle Rehab Center emphasizes improving your health in an effort to reduce the risk of pain and illness in the first place. This is one of the main reasons for the big surge in the popularity of our wellness center.

Is that leg pain really starting in your leg?Sciatica often begins in the lower back and may cause burning, shooting, nu...
08/06/2026

Is that leg pain really starting in your leg?

Sciatica often begins in the lower back and may cause burning, shooting, numbness, or tingling that travels through the hip, buttock, and down the leg.

Other signs may include:

• Low-back pain or stiffness
• Leg weakness
• Difficulty standing or walking comfortably
• Pain that worsens after prolonged sitting, bending, coughing, or sneezing

A thorough evaluation can help identify what may be contributing to your discomfort and determine an appropriate treatment plan.

📍 Southern States Spine & Muscle Rehab
106A Woodland Drive, Lancaster, SC 29720

📞 Call 803-283-8442 to schedule an appointment or go online to request one and we'll call you back to confirm: https://southernstatesrehab.com/appointment

Help us send local students back to school ready to succeed!We are collecting new school supplies for students and schoo...
07/30/2026

Help us send local students back to school ready to succeed!

We are collecting new school supplies for students and schools in the community. From backpacks and notebooks to dry erase markers, cleaning wipes, tissues, and headphones, every donation helps local classrooms start the year strong.

Donations may be dropped off during regular business hours at:

Southern States Spine & Muscle Rehab
106A Woodland Drive
Lancaster, SC 29720
📞 (803) 283-8442

Thank you for supporting local students, teachers, and families! 💙

Neck pain doesn't always stay in your neck.If you're experiencing pain that travels into your shoulder, arm, or hand—or ...
07/28/2026

Neck pain doesn't always stay in your neck.

If you're experiencing pain that travels into your shoulder, arm, or hand—or you're noticing numbness, tingling, or weakness—your neck may be contributing to the problem.

At Southern States, we evaluate the underlying cause of your symptoms and create a personalized treatment plan designed to help improve function, reduce discomfort, and get you back to doing what you enjoy.

If you've been living with persistent neck or arm pain, don't ignore the warning signs.

📞 Call 803-283-8442 to schedule your evaluation.

From swimming and golfing to pickleball, walking, and playing with the kids, summer gives us plenty of opportunities to ...
07/22/2026

From swimming and golfing to pickleball, walking, and playing with the kids, summer gives us plenty of opportunities to be active.

But a sudden increase in activity can also leave muscles and joints feeling tight, sore, or less mobile than usual.

Help your body recover by staying hydrated, stretching gently, allowing time for rest, and paying attention to discomfort that does not improve.

Chiropractic care and dry needling may help reduce tension, improve mobility, and support your body as you enjoy a more active summer.

Keep moving, keep enjoying the season, and do not let lingering discomfort slow you down.

Call to schedule your visit or go online to request one: https://southernstatesrehab.com/appointment

Summer often means more time mowing, gardening, landscaping, and tackling outdoor projects.All that bending, lifting, pu...
07/15/2026

Summer often means more time mowing, gardening, landscaping, and tackling outdoor projects.

All that bending, lifting, pulling, and twisting can place added stress on your back, neck, and joints—especially when you try to accomplish everything in one day.

A few simple reminders:

☀️ Warm up before getting started
☀️ Switch tasks and positions frequently
☀️ Bend at your knees when lifting
☀️ Take breaks before your body feels exhausted
☀️ Avoid twisting while carrying something heavy

When soreness, stiffness, or limited movement begins interfering with your day, chiropractic care may help restore mobility and keep you doing the things you enjoy.

Call Southern States to schedule an appointment or go online to request one: https://southernstatesrehab.com/appointment

Sports, gym, and workout-related muscle pain can slow you down fast.Whether it’s tight shoulders, low back tension, hip ...
07/09/2026

Sports, gym, and workout-related muscle pain can slow you down fast.

Whether it’s tight shoulders, low back tension, hip discomfort, or sore muscles that just won’t loosen up, dry needling may help target the irritated muscle tissue and trigger points contributing to pain and restricted movement.

Dry needling is often used as part of a personalized care plan to help:

• Reduce muscle tension
• Improve mobility
• Support recovery
• Address trigger points
• Help you move with greater comfort and confidence

Whether you’re training hard, getting back into a routine, or just trying to stay active without nagging tightness, Southern States is here to help.

Call us today to learn whether dry needling may be right for you.

🇺🇸 Happy 4th of July from Southern States! 🇺🇸 Today, we’re grateful for the freedom we enjoy, the community we serve, an...
07/04/2026

🇺🇸 Happy 4th of July from Southern States! 🇺🇸

Today, we’re grateful for the freedom we enjoy, the community we serve, and the opportunity to help our neighbors move better, feel better, and get back to the life they love.

Whether you’re spending the day with family, enjoying fireworks, grilling out, or relaxing at home, we hope your Independence Day is safe, joyful, and full of gratitude.

Stay cool, stay safe, and have a wonderful 4th of July! ❤️🤍💙

With temperatures climbing into the upper 90s, your body has to work harder to stay cool. That can mean more muscle tens...
07/01/2026

With temperatures climbing into the upper 90s, your body has to work harder to stay cool. That can mean more muscle tension, fatigue, headaches, stiffness, and flare-ups — especially if you’re working outside, traveling, exercising, or spending extra time in the yard.

A few simple reminders:

✅ Drink water before you feel thirsty
✅ Take breaks in the shade or A/C
✅ Stretch gently if you feel tight or stiff
✅ Avoid overdoing outdoor activity during peak heat
✅ Pay attention to dizziness, weakness, nausea, or confusion

Your spine, muscles, and joints are part of the bigger picture of how your body handles stress — and heat is definitely stress.

Stay cool, stay hydrated, and take care of yourself. If the heat has you feeling extra tight, sore, or out of alignment, we’re here to help.

📞 Call the office to schedule your appointment or go online to request one and we'll call you back to confirm: https://southernstatesrehab.com/appointment

Wondering if spinal decompression is appropriate for you? Give the office a call today (803) 283-8442 to schedule an app...
06/24/2026

Wondering if spinal decompression is appropriate for you? Give the office a call today (803) 283-8442 to schedule an appointment to discuss your options or go online to request an one and we'll call you back to confirm: https://southernstatesrehab.com/appointment

Happy Father's Day from all of us at Southern States!
06/21/2026

Happy Father's Day from all of us at Southern States!

Address

106-A Woodland Drive
Lancaster, SC
29720

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 1pm
Thursday 8am - 6pm
Friday 8am - 12pm

Telephone

+18032838442

Website

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