Healing Solutions Family Therapy Center

Healing Solutions Family Therapy Center You are worthy of the life you dream of living.

Need a mental escape?Can’t afford a vacation, but could really use a break?Let’s find your Calm Place!Practice this techn...
06/17/2026

Need a mental escape?
Can’t afford a vacation, but could really use a break?
Let’s find your Calm Place!

Practice this technique anytime you’re needing to combat stress, anxiety, and other big emotions. The more you use it, the stronger the visualizations will become, just like exercising a muscle at the gym.

Like this technique? It’s an EMDR technique that helps to heal from trauma and big emotions.
Contact us to book an appointment with an EMDR therapist today!

Visit healingsolutionsftc.org or call 661-903-8822 to reconnect with your calm.

Disclaimer: This post is not a replacement for therapy and should not be considered professional/psychological advice.

Calling all Veterans, families, and community heroes! We’re proud to invite you to the Antelope Valley 2026 Veterans Sta...
06/15/2026

Calling all Veterans, families, and community heroes! We’re proud to invite you to the Antelope Valley 2026 Veterans Stand Down, a day dedicated to serving those who served us!

Healing Solutions Family Therapy Center will be proudly attending the 2026 Veterans Stand Down this weekend to connect our local veterans with supportive services!

📅 June 20, 2026
📍 The Highlands Church: 39625 20th Street West, Palmdale, CA 93551
🕘 9:00 AM – 2:00 PM

Hosted by Boots on the Ground Alliance (BOGA)


06/12/2026

world cup draw at lunch🌏⚽ who's taking it all?

Helping kids understand their feelings doesn't have to be complicated. This book is a wonderful tool for helping childre...
06/12/2026

Helping kids understand their feelings doesn't have to be complicated. This book is a wonderful tool for helping children build emotional awareness and healthy coping skills, one page at a time. Buy this and our other recommended books through our Bookshop link in bio. This title is not available on Bookshop, but you can find it on Amazon.

Sometimes anxiety feels like everything is too much, and other times, like you don’t feel anything at all. You’re not ma...
06/10/2026

Sometimes anxiety feels like everything is too much, and other times, like you don’t feel anything at all. You’re not making it up. You’re not weak. Your nervous system is just doing its best to keep you safe—even if the danger isn’t real. The problem is your brain’s alarm system doesn’t have an “off” switch when you need it.

In therapy, you can learn how to...
Work with your anxiety instead of against it.
Listen to your body without panicking.
Quiet your thoughts without pretending they’re not there.

If your anxiety is always on and you’re tired of pretending it’s not, we can help.
You don’t have to deal with this alone.
Visit healingsolutionsftc.org or call 661-903-8822 to begin the journey inward.

Disclaimer: This post is not a replacement for therapy and should not be considered professional/psychological advice.

We're hiring clinicians for our brand-new Lancaster, CA location, opening July 2026!We're looking for passionate clinici...
06/08/2026

We're hiring clinicians for our brand-new Lancaster, CA location, opening July 2026!

We're looking for passionate clinicians who want to join our dedicated team of therapists that serve our community here in Lancaster!

Send your resume to [email protected] along with any questions about the position. ✨

06/05/2026

Freud would hate to see us coming

Another book for the couples! Do you feel like you and your partner just can't get on the same page during conflict? Thi...
06/04/2026

Another book for the couples! Do you feel like you and your partner just can't get on the same page during conflict? This book can help. Head over to our Bookshop linked in bio to purchase this and other recommended reads.

Have you ever found yourself backing away from something you say you want—like a healthy relationship, a promotion, or a...
06/04/2026

Have you ever found yourself backing away from something you say you want—like a healthy relationship, a promotion, or a personal goal—and wondering, “Why do I keep doing this to myself?”

You’re not alone. What we often call self-sabotage is rarely a sign of laziness or failure. More often, it’s a deeply ingrained form of self-protection rooted in past experiences where safety meant playing small, staying invisible, or not getting too attached.

In therapy, we don’t just ask, “Why do you do this?” We ask, “What is this protecting you from?” And then we help you find safer, more life-affirming ways to meet those needs. Self-sabotage is not evidence that you’re broken—it’s a sign that part of you is scared. Healing comes when we stop punishing that part—and start listening to it. If you’re ready to stop running in circles and start understanding your patterns, therapy can help you break cycles that no longer serve you. Visit healingsolutionsftc.org or call 661-903-8822.

Disclaimer: This post is not a replacement for therapy and should not be considered professional/psychological advice.

We are so excited to have Kendra joining the team! She works with children, adolescents, adults, couples, and families, ...
06/01/2026

We are so excited to have Kendra joining the team! She works with children, adolescents, adults, couples, and families, and has experience supporting first responders and their families. Head over to the link in our bio to request an appointment.

Address

815 W. Lancaster Boulevard, Suite 115
Lancaster, CA
93534

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+16619038822

Website

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