Lancaster Brain & Spine

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Lancaster Brain & Spine Lancaster Brain & Spine is Lancaster County's Chiropractic, Functional Neurology, and Rehabilitation Center.

Living with endometriosis can involve more than pelvic pain.Chronic pelvic pain associated with endometriosis may contri...
10/22/2026

Living with endometriosis can involve more than pelvic pain.

Chronic pelvic pain associated with endometriosis may contribute to pelvic floor muscle overactivity, guarding, abdominal tension, bowel or bladder dysfunction, hip or back pain, and difficulty with movement or exercise.

Pelvic Floor Therapy does not cure endometriosis, but it can be part of managing symptoms and improving everyday function.

Treatment may include manual therapies, abdominal massage, gentle movement and exercise, and individualized strategies designed to promote relaxation and calming of the pelvic floor.

đź’™ Talk with Erica to learn whether Pelvic Floor Therapy may be appropriate for you.

Living with persistent neck or back pain? You may have options. 🦴Spinal decompression is a gentle, non-surgical treatmen...
10/20/2026

Living with persistent neck or back pain? You may have options. 🦴

Spinal decompression is a gentle, non-surgical treatment that uses controlled traction to help reduce pressure on the spine.

At Lancaster Brain & Spine, spinal decompression can be combined with Class 4 Laser Therapy and Interferential Current (IFC) Therapy as part of a comprehensive approach to pain management and recovery.

If you’re experiencing neck or back pain, numbness, tingling, or pain that radiates into your arms or legs, talk with our team to find out whether this approach may be appropriate for you.

📞 Contact Lancaster Brain & Spine to schedule a consultation.

Individual results may vary. Treatment recommendations are based on individual evaluation.

🧠 Vagal Nerve Stimulation vs. Vielight: What’s the difference?Both are tools that can be used to support nervous system ...
10/15/2026

🧠 Vagal Nerve Stimulation vs. Vielight: What’s the difference?

Both are tools that can be used to support nervous system function, but they work in different ways.

⚡ Vagal Nerve Stimulation uses electrical stimulation.
đź”´ Vielight uses near-infrared light.

At Lancaster Brain & Spine, we use a personalized approach to determine which therapies may be appropriate for each patient.

Think pelvic floor therapy is just doing Kegels? Think again!Pelvic Floor Therapy looks at the bigger picture. Erica wor...
10/13/2026

Think pelvic floor therapy is just doing Kegels? Think again!

Pelvic Floor Therapy looks at the bigger picture. Erica works with patients to understand how movement, breathing, posture, daily habits, exercise, and other factors may be contributing to pelvic floor dysfunction.

Treatment is individualized and focused on helping you feel better and get back to the activities that matter to you.

đź’™ Pelvic Floor Therapy with Erica at Lancaster Brain & Spine

Something BIG is happening at Lancaster Brain & Spine! 🛠️We’re expanding our space, which means you may see a little con...
10/08/2026

Something BIG is happening at Lancaster Brain & Spine! 🛠️

We’re expanding our space, which means you may see a little construction happening around the office. But don’t worry...

Our doors are OPEN and we’re still seeing patients! 🩺

We’re so excited for this next chapter and can’t wait to share the finished space with you. 💙

More room. Same LBS team. Same commitment to our patients.

🦴 October is National Chiropractic Health Month!This year’s theme, “Joint Efforts,” highlights the importance of taking ...
10/06/2026

🦴 October is National Chiropractic Health Month!

This year’s theme, “Joint Efforts,” highlights the importance of taking care of your joints and musculoskeletal health throughout every stage of life.

Your joints help you move through everyday life, from walking and working to exercising and enjoying the activities you love. Supporting healthy movement and joint function can help you stay active and engaged in the things that matter most.

At Lancaster Brain & Spine, we’re proud to recognize the role chiropractic care can play in supporting musculoskeletal health and helping patients work toward their movement goals.

Here’s to making a joint effort toward better movement and lifelong health! 💙

Pelvic Floor Therapy can help with more than you may realize. đź’™From bladder and bowel changes to pelvic pain, pregnancy,...
09/29/2026

Pelvic Floor Therapy can help with more than you may realize. đź’™

From bladder and bowel changes to pelvic pain, pregnancy, postpartum recovery, and more, Erica takes an individualized approach to help you feel better and get back to what matters most.

Your symptoms are worth talking about.

đź“© Contact Lancaster Brain & Spine to learn more about Pelvic Floor Therapy with Erica!

POTS isn’t simply a heart problem.❤️POTS (Postural Orthostatic Tachycardia Syndrome) involves the autonomic nervous syst...
09/24/2026

POTS isn’t simply a heart problem.❤️

POTS (Postural Orthostatic Tachycardia Syndrome) involves the autonomic nervous system (ANS)—the system responsible for automatically regulating things like heart rate, blood pressure, blood flow, temperature, and digestion.

That’s why POTS can look different from person to person and involve much more than an elevated heart rate.

At Lancaster Brain & Spine, we look beyond the heart rate to better understand how the autonomic nervous system is functioning.

Your symptoms are telling you something. Understanding the bigger picture matters. đź§ 

📲 Contact us to learn more about our approach to autonomic nervous system testing and care.

✨Everyone, meet Morgan, one of the newest additions to our team!She is currently pursuing her RN in nursing school, with...
09/22/2026

✨Everyone, meet Morgan, one of the newest additions to our team!

She is currently pursuing her RN in nursing school, with plans to eventually earn her BSN. She has always had a love for learning about the human body and understanding how everything works together to support our overall health and well-being.

One of her favorite parts of working here has been building meaningful relationships with our patients. She truly enjoys getting to know each person, hearing their stories, and learning something new from them every day. Morgan is very grateful for the opportunity to grow, learn, and be part of a team that makes a difference in people’s lives!

We are so excited to have Morgan on our team and can’t wait for you to meet her!💫🧠

Sometimes your body gives you little reminders before you realize you need to slow down and check in.⏰ Stiffness? Tensio...
09/17/2026

Sometimes your body gives you little reminders before you realize you need to slow down and check in.

⏰ Stiffness? Tension? Recurring aches? Headaches?

It might be time for an adjustment.

Regular chiropractic care can help support proper movement and function—so don’t wait until discomfort becomes your new normal.

📲 Ready to check in? Give us a call to schedule your next visit at Lancaster Brain & Spine.

Address

221 Granite Run Drive
Lancaster, PA
17601

Opening Hours

Monday 8:30am - 12pm
2pm - 6pm
Tuesday 8:30am - 12pm
Wednesday 8:30am - 12pm
2pm - 6pm
Thursday 8:30am - 12pm
2pm - 6pm
Friday 8:30am - 12pm

Telephone

+17172999600

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