The Healing Bee PA

10/02/2026

It’s October 👻 and I’ve neglected to share many of the amazing interviews I’ve had the privilege of recording over the summer.

Take a listen to the wonderful episode with Sara from The Healing Bee. She specializes in Trager Bodywork.

Trager is a type of mindful movement bodywork that acts as a nervous system reset. It is a non-invasive approach to body/mind awareness, focused on finding length, fluidity, and freedom in the client’s system. Developed by Dr. Milton Trager.

Sara discusses all the benefits of Trager and offers some insight into the different approaches and modalities for healing the body.

To meet with Sara or explore her services more, you can reach her at: 610-248-9039
Check out her social media on FB & IG; The Healing Bee PA
Online at: https://thehealingbeepa.wixsite.com/thehealingbee

Spotify link below, also available on Apple, Amazon, iHeart Radio and Overcast Podcasts!

How to be Cheap and Easy with Your Fairy Garden Mother-Natural Wellness, Gardening and more! · Episode

08/28/2026

Meet Sara Estrada of The Healing Bee PA 🌿 — a Licensed Massage Therapist offering the Trager Approach, a gentle, fully-clothed bodywork practice built around rhythm, movement, and nervous-system relaxation.

She's also got local honey for sale if you want to bring a little something home.

Read her full vendor spotlight here: www.greaterwellnessholistics.com/community-wellness-blog/vendor-spotlight-trager-approach-sara-estrada

Come say hello at our September 13th expo in Lebanon — tickets are $10.60: https://www.greaterwellnessholistics.com/tickets

08/09/2026

I did a podcast! 🎧 💬
So much fun chatting about Trager, healing & honeybees! 🐝🙌🏼🥰 Thanks for having me on, Lillian.
Check out her other great episodes: How to be Cheap and Easy with Your Fairy Garden Mother—Natural Wellness, Gardening and more!
Here’s the Spotify link and it’s also available on Apple, Amazon, Overcast and iHeart Radio podcasts!
https://open.spotify.com/episode/4TMf002t9Gk1KhlRPuI9VU

07/11/2026

Sharing the love today with some wonderful, holistic, peaceful, beautiful, healing vendors 🌀💫🌈🥰

06/30/2026

Looking forward to offering sessions again at the Source of Light event at Unity of Palmyra! This is a beautiful event with some amazing practitioners. ✨

Returning this year is the awesome Sara Estrada. Sara will once again be offering Trager Bodywork. This session helps the body release deep seated physical and mental tension. Book your session today. You'll be glad you did!

05/15/2026

A lovely night—thank you ladies! 🙌🏼

This weeks networking meetup was amazing. The authenticity, quaintness, bonding, so many good things!

A room full of business owners, dreamers, creators, and women who are showing up not only for themselves, but for each other.

We talked. We connected. We shared ideas, stories, encouragement, and real-life experiences… the kind of conversations that remind you that you’re not meant to build alone.

This is why I love creating these spaces so much. It’s never just about networking. It’s about connection, collaboration, support, and surrounding yourself with people who understand the courage it takes to keep going. Whether it’s with 50 people, or 5, it never ceases to amaze me what building together can do!

A huge thank you to everyone who came out and poured into the room. I’m so grateful for this growing community and all the beautiful things that continue to come from it. ✨

Here’s to building together, supporting each other, and creating something bigger than ourselves.

Keep an eye out for information about our next free meetup, June 11th in Harrisburg!

05/15/2026

Thank you Natural Awakenings! 💜🙌🏼✨

Trager Bodywork at The Healing Bee welcomes new clients, offering gentle somatic sessions that support nervous system relaxation and ease of movement.

04/30/2026

04/30/2026

Grab a copy! The May edition of Natural Awakenings ✨✨

04/22/2026

Find ease in your body and mind. 💆🏼‍♀️
Discover what the Trager Approach can offer your nervous system—profound peace and renewed vitality. 🙌🏼
Call to book a session: 610-248-9039