03/11/2020
In light of the Covid-19 situation which is certainly escalating as you read this, it is important that we take seriously any opportunity to minimize the spread of this and other viruses.
At the acupuncture clinic I am working hard to clean door k***s, rails, bathroom and treatment rooms extra frequently. Even still, I request that if you’re feeling sick at all you cancel your appointment so we minimize the risk to other patients, especially those who are immuno-compromised. If I feel sick I will cancel patients that day as well.
I suspect we are soon to see greatly increased measures throughout the community to slow the spread in the coming weeks. I will have some inventory of herbal formulas which will help resolve any virus related symptoms which I can mail to you if necessary.
I suggest:
- watching our hygiene
- stay hydrated
- avoid cold and phlegm forming foods as this is a particularly damp natured pathogen
- get outside and feel sun often
- allow sufficient sleep
- support immune system with balanced nutrition and perhaps Reishi tincture, Rosehip or Anise tea as both rich in vitamin c.
- Simple Qigong every day.
If any questions, please give me a call.
Peace
Gary
