09/13/2026
🧘♀️ Meditation Workshop with Julie
Join us at CrushPD for a relaxing afternoon designed to help you slow down, quiet the mind, and reconnect with your body.
Julie will guide you through approachable meditation and mindfulness practices that can help support stress relief, relaxation, focus, and overall well-being. No meditation experience is needed just come as you are.
📅 Saturday, October 24
⏰ 1:00–2:30 PM
📍 CrushPD Fitness – Lancaster
3545 Marietta Ave., West Hempfield Township, PA
💲 $15 per person
This workshop is a wonderful opportunity to add another tool to your wellness toolbox and experience the benefits of intentional rest and mindfulness.
Space is limited!
📱 To register, text or call 717-779-3104
Come move a little less, breathe a little deeper, and give yourself 90 minutes to simply be.