08/18/2026
🎒 BACKPACK SAFETY = SPINE SAFETY! 🎒
A heavy or improperly worn backpack can put unnecessary stress on your child’s growing spine.
Here are a few simple ways to help protect their back this school year:
✅ Keep the backpack to 10–15% or less of their body weight
✅ Encourage kids to wear both shoulder straps
✅ Pack heavier items close to the back
✅ Remind them to stand tall and maintain good posture
A few small changes can make a big difference in keeping your child comfortable and supported! 💙
How heavy is your child’s backpack? 🎒👇
📞215-393-8999
🌐www.dochorvath.com