Susan Schlag, LMFT

Susan Schlag, LMFT Don't give your past the power to define your future. Therapy may be the helping hand you are needing individual, couples, children and family psychotherapy

06/08/2026

Affirmations can be helpful in focusing your intention and energy, moving you towards growth and healing.

Www.BTRpsychotherapy.org

06/04/2026

Interactions with dogs can provide a lot of mental health benefits including boosting your mood.

Www.BTRpsychotherapy.org

06/02/2026

Just because someone is able to power through and keep going does not mean they are healed. The freeze response is a common trauma response and completely appropriate. When you get stuck in freeze mode, it can lead to ignoring and disconnecting from your own body sensations and emotions. Healing involves awareness, reconnection and self attunement. A trauma informed therapist can help you navigate the healing process.

Www.BTRpsychotherapy.org

05/29/2026

There is so much that can be learned from each experience. When things don’t go well or as planned, growth is a possibility if you make room for it.

www.BTRpsychotherapy.org

05/28/2026

Jackson says “hello” and wants to remind you to take time to play and relax today.

www.BTRpsychotherapy.org

05/27/2026

Some battles end when the scene is secure.
Some continue long after the uniform comes off.

To those who serve in high-stress roles—military, law enforcement, fire, EMS, dispatch, corrections, healthcare, and others carrying more than most people ever see:

You fight the good fight twice.
First in the moment—making decisions under pressure, moving toward what others move away from.
Then later—sorting through the memories, the second-guessing, the things you wish had gone differently, and the moments you can’t quite turn off.

Strength isn’t measured by how much you carry in silence.
Strength is knowing when to set the pack down, speak the hard things out loud, and allow yourself the same compassion you give everyone else.

You were built to endure.
You were never meant to endure alone.

“The mission ends.
Recovery matters too.”

05/26/2026

We are often taught to hide our tears or save it for alone time. This can bring feelings of shame for crying. Crying is the body’s natural way of releasing emotion. This is healthy emotional expression.

www.BTRpsychotherapy.org

05/25/2026

Mantra for the end of May. Find a warm spot outside, enjoy the beauty in nature, repeat these words and breathe. Repeat often.


www.BTRpsychotherapy.org

05/22/2026

Love implies connection and connection is at the most basic of human needs. If you are feeling disconnected, put more love into yourself and out to the world.

www.BTRpsychotherapy.org

Address

Lansing, KS
66043

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+19137179906

Website

Alerts

Be the first to know and let us send you an email when Susan Schlag, LMFT posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Susan Schlag, LMFT:

Shortcuts

Share

Category