Susan Schlag, LMFT

Susan Schlag, LMFT Don't give your past the power to define your future. Therapy may be the helping hand you are needing individual, couples, children and family psychotherapy

07/28/2026

The path to inner peace and relearning to trust yourself after trauma is a one foot in front of the other kind of journey. It cannot be achieved all at once but in gradual increments. Healing can rebuild self trust and reset your nervous system so that safety and peace are no longer strangers.

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07/27/2026

Being present with and spending time with your kids has long lasting positive impact for both of you. You are not only showing your love and support as a parent but also modeling how kids can show up for themselves and others later in life. Mindfulness begins at home.

Www.BTRpsychotherapy.org

07/22/2026

Warriors carry a unique kind of weight.

Not just what happened…

But what they wish had happened.

“I should have seen it.”

“I should have gotten there faster.”

“I should have done more.”

These thoughts can replay for years, even when the outcome was never fully within your control.

Here’s the truth:

The standard you hold yourself to is often impossible.

You made decisions with the information, training, and time you had in that moment.

Healing isn’t forgetting.

It’s learning to replace self-condemnation with honesty and compassion.

You don’t honor those moments by punishing yourself forever.

If you are struggling call 988 or the team at Beyond The Reef Psychotherapy. You don’t have to go through this alone.

07/21/2026

Increasing awareness and attunement with your body and whole self is a deeper path to healing from trauma.
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07/17/2026

Don’t save self care for last. As the saying goes- you can’t pour from an empty cup.
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07/16/2026

Reminder to stay cool during the summer months and there is no such thing as too much float time.

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07/14/2026

Trauma wounds come in all shapes, sizes and depths. Noticing how your wounds show up and the behaviors used as armor you wear to protect yourself from future harm is a big part of the healing journey. .
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07/13/2026

That safe place can be cultivated within yourself. Bonus if you have an external safe place too.

www.BTRpsychotherapy.org

07/10/2026

Neurodiversity can look and feel different for different people. Do you talk to yourself out loud? If so, you are likely a verbal processor and saying your thoughts aloud helps you make sense of your busy mind.

www.BTRpsychotherapy.org

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Lansing, KS
66043

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+19137179906

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