At Firefly we strive to capture the spirit of yoga, while making it engaging, challenging, fun, and accessible. Our instructors pull from a variety of modern and traditional yoga, mindfulness, cardiovascular conditioning and plyometrics to design sequences providing you with the strength, reflection and acceptance you need to face the day ahead. From classic Ashtanga and Vinyasa classes, to decide
dly untraditional classes like Kick Your Asana, Spartan Power Fusion and Detox to Retox, we offer a practice as individual as you. Washington Square in Downtown Lansing. We've been working hard at restoring the second floor of a 100 year old building with a goal of making it more efficient yet still trying to keep the integrity of the original architecture. While we have found new life by means of re-purposing lots of materials and pieces that were in the building we've also taken great care in choosing some new improvements we think you'll love. We are the area's first studio to use the state of the art infrared radiant heating system from Enerjoy. This type of heat feels like you are under the warmth of the sun and it also is more efficient than a traditional forced air system. We also went with 100% LED lighting throughout the space. Come stop by to take a look and/or drop in for a class. We look forward to being a part of this community!
