Alexandria Jean Fitness

Alexandria Jean Fitness Personal Trainer in Lansing, MI! Mobility ๐Ÿค๐Ÿผ Core ๐Ÿค๐Ÿผ Strength Training HI & welcome! I view fitness and health as a non-negotiable LIFESTYLE, not a trend.

I am a Certified Personal Trainer through ACE Fitness (American Council on Exercise), and I am extremely passionate about sharing my knowledge and helping people achieve their goals. I'm here to help people build life-changing habits. I've created this page to cultivate a community where we can come together to keep each other motivated!

Popped off the grid & took a trip up north for a few days ๐Ÿซถ๐Ÿผ      Lookin dogs ๐Ÿ‘€Solidified our need for a record player ๐Ÿ’ฟ...
07/27/2026

Popped off the grid & took a trip up north for a few days ๐Ÿซถ๐Ÿผ



Lookin dogs ๐Ÿ‘€

Solidified our need for a record player ๐Ÿ’ฟ

Sunrise walks every morning ๐ŸŒ…

A lil KB beach sesh ๐Ÿ’ช๐Ÿผ

Mac in a bag

Mac in a towel

Sunrise ๐Ÿ’›

Lily in heaven ๐Ÿฅ

Hot dawgs ๐ŸŒญ

๐Ÿ’ช๐Ÿผ

โ›ฑ๏ธ

aFLEX updates incomingโ€ฆ ๐Ÿ“ฒ๐Ÿ’ป๐Ÿ’ช๐Ÿผ

๐ŸŒ…

๐Ÿ“–๐Ÿท

๐Ÿธ

Diggin dog (Scarlett used to do this ๐Ÿฅน๐Ÿฅน)

In her element โ˜€๏ธ

Sunrise ๐Ÿงก

๐Ÿ‘‹๐Ÿผ

07/14/2026

Jess had her & baby and theyโ€™re both happy and healthy ๐Ÿฅน๐Ÿ’•๐Ÿ’•. Jess trained up until a week before giving birth & Iโ€™m so proud of her movement and honored that she trusted me through the entire process. Next up- postpartum training ๐Ÿซก

Everyone send some love in the comments!

07/13/2026

DOUBLE BONUS: do it with the other leg now!!

FUN(ny) FACT: I once told someone ๐Ÿ’€ serious that BOSU was a Japanese word that meant โ€œboth sides upโ€ and you can use both sides and thatโ€™s why it was called a BOSU ball. I SWORE I read that somewhere. Fact check? Itโ€™s literally just BOSU for BOth Sides Up/Utilized. Some guy in NJ invented it๐Ÿ™ƒ

Donโ€™t forget to tag us on your stories!!!
pt



07/06/2026

Itโ€™s Mondayyyyy & you know what that means ๐Ÿซก๐Ÿ‘๐Ÿผ

โœ”๏ธ ๐Ÿฆต๐Ÿผone leg
โœ”๏ธ ๐Ÿšซ no hands
โœ”๏ธ ๐Ÿ‘„ grab the tissue

Tag us in your stories!!
pt



06/29/2026

โš ๏ธ warning! You may want a pad under your b***y for this one ๐Ÿ˜…

Whoโ€™s got this one?!

Donโ€™t forget to tag us in your stories!

pt


06/22/2026

Week 3 whoโ€™s got it?! ๐Ÿฃ

Bonus points for rolling back the other way too ๐Ÿ˜†

Donโ€™t forget to tag us in your stories!!โฌ‡๏ธ

โ€ข .pt
โ€ข
โ€ข



06/21/2026

Love being psychotically unhinged with

& s/o to for putting us through it at her gym!! ๐Ÿ‘๐Ÿผ

Address

Lansing, MI
48910

Alerts

Be the first to know and let us send you an email when Alexandria Jean Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Alexandria Jean Fitness:

Shortcuts

Share