Lansing Area Mindfulness Community

Directions Website Contact the practice

Lansing Area Mindfulness Community WEEKLY PRACTICE:
Wednesdays, 7 - 9 pm. Van Hanh Temple ~ Currently in Person and on Zoom.
3015 S MLK We became the Lansing Area Mindfulness Community.

The Lansing Area Mindfulness Community is a sangha of lay practitioners of diverse backgrounds who study the Dharma and practice meditation in the Zen Buddhist tradition of Thich Nhat Hanh. All are welcome!

**Due to allergic reactions and sensitivities to fragrance, Sangha "offers" but no longer burns incense as part our opening meditation. However, incense continues to be used in the Temple at other times, so the fragrance still remains. Please keep this in mind if you plan to attend.**

WEEKLY PRACTICE: www.lamc.info/weeklypractice
FOR NEWCOMERS: www.lamc.info/2015/11/17/for-newcomers-an-explanation-of-our-practice/
____________________

WEBSITE: www.lamc.info
EMAIL: [email protected]

MAILING LIST: lamc.info/mailing-list/
As of October 2017, LAMC is in the process of restructuring our mailing list as our former platform (Wiggio) has been disabled. To be added to the REGIONAL mailing list + receive special event announcements, please send an email with "Subscribe to Regional List" in the subject line to: [email protected].

{updated 2 October 2017}
___________________

A BRIEF HISTORY OF LANSING AREA MINDFULNESS COMMUNITY
~ prepared by Carolyn White - "True Land of Purity" ~

When you take the Five Mindfulness Trainings (5 Precepts) with the Vietnamese Zen Master Thich Nhat Hanh, he asks you not to practice alone but to find a community (a sangha) of like-minded people to support you in your meditation. In 1997 I took the trainings and began looking for people to practice with me. Since I wasn't adept at sitting meditation, I looked for someone who was. I looked for two years and others joined me in that search, until finally six of us looked at each other and realized we were a sangha, although most of us were new to the practice of mindfulness. In 1999 we began weekly sitting and walking meditation at the Bishop Road Mindfulness Center belonging to the Vietnamese-American Buddhist Association of Lansing (V.A.B.A.L.). The caretaker lived in the house; the temple was in the garage, which could be very cold. So, unlike most Buddhist groups, we practiced walking meditation first so we could warm up before we sat for thirty minutes on the concrete floor. We loved our temple and the Vietnamese community that supported us, even though their Buddhist practice differed from ours. On the first Saturday of every November we brought dharma teacher Jack Lawlor, of Lakeside Buddha Sangha (www.lakesidebuddha.org/) in Illinois, to lead us in a full Day of Mindfulness. When, in 2004, the Vietnamese community moved to South Washington Avenue, we did, too. We practice well. Every Wednesday from 7-9 PM we do sitting and walking meditation and hold a dharma discussion, finding skillful ways to incorporate mindfulness into our daily lives. We read not only the works of our root teacher, Thich Nhat Hanh, but other great masters: The Dalai Lama, Pema Chodron, Ayya Khema, Lama
Zopa, Ajahn Chah, Ajahn Brahm, Tara Brach, Eckhart Tolle, and so many more. We study the sutras. And we listen deeply to each other to be more compassionate and fully awake for our lives. Sangha thrives beyond the weekly practice in the temple, supporting its dharma sisters and brothers, in celebration and sorrow, through times of great change. Come and join us!

Good morning, dharma friends!A few weeks ago, we started discussing how to practice off the cushion after an evening tal...
10/12/2026

Good morning, dharma friends!

A few weeks ago, we started discussing how to practice off the cushion after an evening talking about meditation practices together. Meditation is key but how do we practice the other 23 and a half hours in a day, when we are off the cushion? Terry started us off on this and this week Carolyn asked me to put something together for us.

I will speak for about 20 minutes then, for our open discussion, will ask all of you to tell us about your daily life practices -- how do you practice dharma off the cushion? What seems to work best for you? What would you like to practice more of or learn.

Thank you, everyone. I look forward to seeing and talking with you Wednesday!

In gratitude and appreciation,

Elizabeth

Dear Friends, This Wednesday we will be studying the gathas (poems) that will help us get through our day.  Below, I've ...
10/04/2026

Dear Friends, This Wednesday we will be studying the gathas (poems) that will help us get through our day. Below, I've included the Wake Up and Going to Sleep gathas. I've recited them daily for decades and find them very helpful.

So enjoy. See you on Wednesday,

Carolyn

Waking Up

Waking up this morning, I smile.
Twenty-four brand new hours are before me.
I vow to live fully in each moment
and to look at beings with eyes of compassion.

Impermanence

The day is ending and our life is one day shorter.
Let us look carefully at what we have done.
Let us practice diligently, putting our whole heart
into the path of meditation.
Let us live deeply each moment and in freedom,
so the time doesn’t slip away meaninglessly.

--
Our weekly sangha gatherings take place on Wednesday 7-9pm (ET) at 3015 S Martin Luther King Jr Blvd, Lansing, MI 48910.

Meditation 7-8, Discussion 8-9 PMWednesday 30 Sep 2026 3015 S MLK BLVD, Lansing, MIWe will be looking at the 23 1/2 hour...
09/27/2026

Meditation 7-8, Discussion 8-9 PM
Wednesday 30 Sep 2026
3015 S MLK BLVD, Lansing, MI

We will be looking at the 23 1/2 hours when we are not meditating. I will use a story that Thich Nhat Hanh borrowed from Tolstoy. “The rulers three questions “ and Thich Nhat Hanh’s teaching on the individual and the collective.
Peace
Terry

Dear Friends:Next Wednesday we will be considering the topic of mindfulness meditation - how to begin - our posture, our...
09/19/2026

Dear Friends:

Next Wednesday we will be considering the topic of mindfulness meditation - how to begin - our posture, our breathing, our minds, and the benefits.

I will read a few of the principles of mindfulness meditation from "The Heart of the Buddha's Teaching" by Thich Nhat Hanh, Chapter 6, "Stopping, Calming, Resting, Healing".

Then, I would like to call upon each member to speak of his/her own experiences, any questions, or helpful techniques.

https://plumvillage.org/mindfulness/mindfulness-practice

(By the way, Chapter 7 in "The Heart of the Buddha's Teaching" is entitled "Touching our Suffering" and describes the way the Buddha looked at suffering and how to engage "protections". "To get out of the dangerous situation we are in, the practice of mindfulness must become collective." TNH p. 34 )

Looking forward, Susan

7-9 PM Wednesday
23 SEPT 2026
3015 S MLK BLVD, Lansing, MI

Thich Nhat Hanh has been a pioneer bringing mindfulness in the West since the early 1970s, developing new ways to apply ancient wisdom to the challenges of modern life. Mindfulness is a kind of energy…

Meditation 7-9 PMWednesday’s3015 S MLK BLVD Lansing MI
09/16/2026

Meditation 7-9 PM
Wednesday’s
3015 S MLK BLVD
Lansing MI

Hello dear community,On Wednesday August 26, from 7-9 pm we will be discussing the five mindfulness trainings (precepts)...
08/24/2026

Hello dear community,

On Wednesday August 26, from 7-9 pm we will be discussing the five mindfulness trainings (precepts).

Here is background and the text of the trainings:

https://plumvillage.org/mindfulness/the-5-mindfulness-trainings

I will bring handouts of the mindfulness trainings on Wednesday.

Peace, Nancy

The Five Mindfulness Trainings have their root in the Five Precepts offered by the Buddha. They have been expanded and updated so that they represent a way to bring mindfulness into every area of life.

7-9 PM 19 AUG 20263015 S MLK BLVD, Lansing, MIDear Friends,We will look at chapter 16 in How We Live Is How We Die on th...
08/14/2026

7-9 PM 19 AUG 2026
3015 S MLK BLVD, Lansing, MI

Dear Friends,

We will look at chapter 16 in How We Live Is How We Die on the kleshas,
our afflictions. Pema says there are five major ones: craving,
aggression, ignorance, pride and jealousy. On Wednesday we'll meditate
on our dominate one(s). Good luck!

Yours in the dharma,

Carolyn

Dear sangha,Apologies for the delay of sending this email. Tonight we will continue reading Pema Chodron's book, "How We...
08/05/2026

Dear sangha,

Apologies for the delay of sending this email. Tonight we will continue reading Pema Chodron's book, "How We Live is How We Die." We will focus our discussion on Chapters 17 through 22 (pages 101 through 151). We will go over the bardos of dharmata, the bardo of becoming and especially daily practices that bring benefit for both the bardo of this life as well as these two bardos following the death of the body.

For discussion and sharing, you are welcome to bring in any reflections or questions from this week or previous weeks' readings. I look forward to seeing you in person or online!

We will be continuing our discussion of  the book “How We Live Is How We Die”. Weekly Sangha gatherings take place on We...
08/04/2026

We will be continuing our discussion of the book “How We Live Is How We Die”.

Weekly Sangha gatherings take place on Wednesday 7-9pm (ET) at 3015 S Martin Luther King Jr Blvd, Lansing, MI 48910.

Address

3015 S. Martin Luther King Jr. Boulevard
Lansing, MI
48910

Opening Hours

7pm - 9pm

Alerts

Be the first to know and let us send you an email when Lansing Area Mindfulness Community posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Lansing Area Mindfulness Community:

Shortcuts

Share