Lansing Area Mindfulness Community

Lansing Area Mindfulness Community WEEKLY PRACTICE:
Wednesdays, 7 - 9 pm. Van Hanh Temple ~ Currently in Person and on Zoom.
3015 S MLK We became the Lansing Area Mindfulness Community.

The Lansing Area Mindfulness Community is a sangha of lay practitioners of diverse backgrounds who study the Dharma and practice meditation in the Zen Buddhist tradition of Thich Nhat Hanh. All are welcome!

**Due to allergic reactions and sensitivities to fragrance, Sangha "offers" but no longer burns incense as part our opening meditation. However, incense continues to be used in the Temple at o

ther times, so the fragrance still remains. Please keep this in mind if you plan to attend.**

WEEKLY PRACTICE: www.lamc.info/weeklypractice
FOR NEWCOMERS: www.lamc.info/2015/11/17/for-newcomers-an-explanation-of-our-practice/
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WEBSITE: www.lamc.info
EMAIL: [email protected]

MAILING LIST: lamc.info/mailing-list/
As of October 2017, LAMC is in the process of restructuring our mailing list as our former platform (Wiggio) has been disabled. To be added to the REGIONAL mailing list + receive special event announcements, please send an email with "Subscribe to Regional List" in the subject line to: [email protected].

{updated 2 October 2017}
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A BRIEF HISTORY OF LANSING AREA MINDFULNESS COMMUNITY
~ prepared by Carolyn White - "True Land of Purity" ~

When you take the Five Mindfulness Trainings (5 Precepts) with the Vietnamese Zen Master Thich Nhat Hanh, he asks you not to practice alone but to find a community (a sangha) of like-minded people to support you in your meditation. In 1997 I took the trainings and began looking for people to practice with me. Since I wasn't adept at sitting meditation, I looked for someone who was. I looked for two years and others joined me in that search, until finally six of us looked at each other and realized we were a sangha, although most of us were new to the practice of mindfulness. In 1999 we began weekly sitting and walking meditation at the Bishop Road Mindfulness Center belonging to the Vietnamese-American Buddhist Association of Lansing (V.A.B.A.L.). The caretaker lived in the house; the temple was in the garage, which could be very cold. So, unlike most Buddhist groups, we practiced walking meditation first so we could warm up before we sat for thirty minutes on the concrete floor. We loved our temple and the Vietnamese community that supported us, even though their Buddhist practice differed from ours. On the first Saturday of every November we brought dharma teacher Jack Lawlor, of Lakeside Buddha Sangha (www.lakesidebuddha.org/) in Illinois, to lead us in a full Day of Mindfulness. When, in 2004, the Vietnamese community moved to South Washington Avenue, we did, too. We practice well. Every Wednesday from 7-9 PM we do sitting and walking meditation and hold a dharma discussion, finding skillful ways to incorporate mindfulness into our daily lives. We read not only the works of our root teacher, Thich Nhat Hanh, but other great masters: The Dalai Lama, Pema Chodron, Ayya Khema, Lama
Zopa, Ajahn Chah, Ajahn Brahm, Tara Brach, Eckhart Tolle, and so many more. We study the sutras. And we listen deeply to each other to be more compassionate and fully awake for our lives. Sangha thrives beyond the weekly practice in the temple, supporting its dharma sisters and brothers, in celebration and sorrow, through times of great change. Come and join us!

7-9 PM Wednesday 03 JUN 20263015 S MLK BLVD Lansing MIHello everyone hope you’re all well. This week we will continue ou...
06/01/2026

7-9 PM Wednesday 03 JUN 2026
3015 S MLK BLVD Lansing MI

Hello everyone hope you’re all well. This week we will continue our look at the lessons from the “Lotus Sutra”. I’m hoping to cover the parables of the “Phantom City” and the “Hidden Jewel “.
In peace
Terry

7-9 PM 20 May 2026 3015 MLK BLVD Lansing MIDear sangha sisters and brothers,This Wednesday evening, the 20th, we will lo...
05/19/2026

7-9 PM 20 May 2026
3015 MLK BLVD Lansing MI

Dear sangha sisters and brothers,

This Wednesday evening, the 20th, we will look at the last five of the Ten Ox Herding Pictures.

I'm looking forward to sharing your deep insights and keen observations of this Zen tool of skillful means.

Bowing to you,
Barbara

7-9 Wednesday 13th & 20th May 20263015 S MLK BLVD Lansing MIDear sangha sisters and brothers,This Wednesday, May 13th an...
05/11/2026

7-9 Wednesday 13th & 20th May 2026
3015 S MLK BLVD Lansing MI

Dear sangha sisters and brothers,

This Wednesday, May 13th and next Wednesday, May 20th, we will sit together in exploring and discussing the Dharma Door that is the Ten Ox Herding pictures from Zen practice. These are from Thay's tradition, from Thay's formation as a monastic.

There is nothing you need to do in preparation. I only ask that you come with an open heart.

In the meantime, please enjoy the glorious days of spring, which in itself is the perfect preparation for our discussion.

Bowing to you,
Barbara

05/04/2026

7-9 PM,!Wednesday 06 May 2026

Good morning, dharma friends!

Most of us have an understanding that "Nirvana" means "peace," and generally speaking, it does. But it also has a more specific, actionable meaning that we can actually practice with! In short, "Nirvana" means to put out the fires that cause suffering.

What fires? The fires of greed, ill-will and delusion, small and large, that can manifest in our hearts and minds. These include irritation, impatience, hostile feelings, contempt or judgement towards those different from ourselves, fantasies of various sorts, lust for people and things that can cause suffering in our minds and in our lives.

I have found it fruitful to see and understand how those fires manifest in myself and to practice putting them out through a combination of mindfulness, meditation, and the cultivation of the beautiful qualities that are the opposites of kinds of greed, ill-will and delusion. Because these can be practiced with, the peace of Nirvana can be experienced in moments and situations and hopefully for the long term.

I love this stuff and am excited to talk about it with you! The attachment has the first sutta in it is a teaching to lay people (like us!) on Nirvana. Following it is the Buddha's sermon on The Fire Sermon, which I like to pair it with as well as some good definitions of what craving and clinging mean. And there's some lists of good qualities we can cultivate. We will only get to a third of this so we have at least 25-30 mins of discussion, but I wanted to provide all of it for those who have time and inclination to read and think about it.

Grateful thanks and appreciation to you, dharma friends! Hope to see you on Wednesday! Emoji

Warmly,

Elizabeth

PS Was unable to copy link.

Dear Sangha,This Wednesday we will discuss the Fifth Mindfulness Training, particularly as it relates to "tangible and i...
04/27/2026

Dear Sangha,

This Wednesday we will discuss the Fifth Mindfulness Training, particularly as it relates to "tangible and intangible poisons." I will bring a handout and hope to make it available through email prior to sangha if I am able.

Bowing to You,
Peter

04/21/2026

Wednesdays
7 - 9 PM
3015 S MLK BLVD

Meditation in the tradition of Tich Nhat Hanh. First hour is walking and sitting meditation. The second hour is presentation of ideas and then discussion. You may Message us your questions.

04/21/2026

"To meditate means to pay full attention to something. It doesn't mean to run away from life. Instead it’s an opportunity to look deeply into ourselves and into the situation we're in."
-Thich Nhat Hanh (How to Relax)

04/19/2026

7-9 PM Wednesday 22 APR 2026

Dear Dharma Friends!

Susan and I will be leading on this timely topic this coming Wed evening. Attached please find our discussion guide for it (this is primarily so people on Zoom can following along; Susan is bringing 10 hard copies with her to Temple). We'll talk for 20 or so mins then move right into discussion.

Here also is a link to the Five Trainings; we'll start with a reading of the 4th on Loving Speech and Deep Listening (scroll down the page a little for it).

Please let either of us know if you have any questions about this. Otherwise, we will just look forward to seeing you all and discussing this Wednesday night!

The Five Mindfulness Trainings | Plum Village

The Five Mindfulness Trainings | Plum Village
The Five Mindfulness Trainings have their root in the Five Precepts offered by the Buddha. They have been expand...

In grateful fellowship,

Elizabeth and Susan

Address

3015 S. Martin Luther King Jr. Boulevard
Lansing, MI
48910

Opening Hours

7pm - 9pm

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