Beyond the Reef Psychotherapy

Beyond the Reef Psychotherapy Providing trauma informed therapy services to individuals, couples, families and children

It is through healthy connections with others that can bring nourishing healing and growth. Seek to be that healthy conn...
06/05/2026

It is through healthy connections with others that can bring nourishing healing and growth. Seek to be that healthy connection for others and for yourself.

Interactions with dogs can provide a lot of mental health benefits including boosting your mood. Www.BTRpsychotherapy.o...
06/04/2026

Interactions with dogs can provide a lot of mental health benefits including boosting your mood.

Www.BTRpsychotherapy.org

Just because someone is able to power through and keep going does not mean they are healed. The freeze response is a com...
06/02/2026

Just because someone is able to power through and keep going does not mean they are healed. The freeze response is a common trauma response and completely appropriate. When you get stuck in freeze mode, it can lead to ignoring and disconnecting from your own body sensations and emotions. Healing involves awareness, reconnection and self attunement. A trauma informed therapist can help you navigate the healing process.

Www.BTRpsychotherapy.org

There is so much that can be learned from each experience. When things don’t go well or as planned, growth is a possibil...
05/29/2026

There is so much that can be learned from each experience. When things don’t go well or as planned, growth is a possibility if you make room for it.

www.BTRpsychotherapy.org

Jackson says “hello” and wants to remind you to take time to play and relax today. www.BTRpsychotherapy.org
05/28/2026

Jackson says “hello” and wants to remind you to take time to play and relax today.

www.BTRpsychotherapy.org

Some battles end when the scene is secure.Some continue long after the uniform comes off.To those who serve in high-stre...
05/27/2026

Some battles end when the scene is secure.
Some continue long after the uniform comes off.

To those who serve in high-stress roles—military, law enforcement, fire, EMS, dispatch, corrections, healthcare, and others carrying more than most people ever see:

You fight the good fight twice.
First in the moment—making decisions under pressure, moving toward what others move away from.
Then later—sorting through the memories, the second-guessing, the things you wish had gone differently, and the moments you can’t quite turn off.

Strength isn’t measured by how much you carry in silence.
Strength is knowing when to set the pack down, speak the hard things out loud, and allow yourself the same compassion you give everyone else.

You were built to endure.
You were never meant to endure alone.

“The mission ends.
Recovery matters too.”

We are often taught to hide our tears or save it for alone time. This can bring feelings of shame for crying. Crying is ...
05/26/2026

We are often taught to hide our tears or save it for alone time. This can bring feelings of shame for crying. Crying is the body’s natural way of releasing emotion. This is healthy emotional expression.

www.BTRpsychotherapy.org

Mantra for the end of May. Find a warm spot outside, enjoy the beauty in nature, repeat these words and breathe. Repeat ...
05/25/2026

Mantra for the end of May. Find a warm spot outside, enjoy the beauty in nature, repeat these words and breathe. Repeat often.


www.BTRpsychotherapy.org

Love implies connection and connection is at the most basic of human needs. If you are feeling disconnected, put more l...
05/22/2026

Love implies connection and connection is at the most basic of human needs. If you are feeling disconnected, put more love into yourself and out to the world.

www.BTRpsychotherapy.org

Address

712 1st Terr, Suite 220F
Lansing, KS
66043

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+19137179906

Website

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