Pelvic and Beyond Specialized Physical Therapy

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Pelvic and Beyond Specialized Physical Therapy Helping you return to yourself through Compassion and Education

Looking to take the next step in your health journey? Pelvic and Beyond is your trusted resource for expert care in pelv...
08/18/2026

Looking to take the next step in your health journey? Pelvic and Beyond is your trusted resource for expert care in pelvic health, hypermobility, and chronic pain management. Discover personalized treatment plans, learn more about our professional services, and access the tools you need to thrive. Visit pelvicandbeyond.com today to explore everything we offer and schedule your consultation. Your wellness journey starts with a single click.

Pelvic and Beyond Specialized Physical Therapy will have limited phone availability during the summer months.If we're un...
06/30/2026

Pelvic and Beyond Specialized Physical Therapy will have limited phone availability during the summer months.

If we're unable to answer your call, please leave a voicemail or send us a text message, and we will do our best to respond within 24–48 business hours.

For the fastest service, you can schedule an appointment online at www.pelvicandbeyond.com or email us at [email protected].

Thank you for your patience and understanding as we continue providing individualized care to our patients. 💙

A hysterectomy is a major abdominal and pelvic surgery. Just as physical therapy is often recommended after knee or shou...
06/25/2026

A hysterectomy is a major abdominal and pelvic surgery. Just as physical therapy is often recommended after knee or shoulder surgery, pelvic floor physical therapy can help support recovery after a hysterectomy.

Pelvic floor therapy may help improve mobility, address scar tissue restrictions, reduce pain, restore core and pelvic floor function, and improve bladder and bowel symptoms.

Once you have been cleared by your surgeon to begin pelvic floor physical therapy, consider scheduling an evaluation to support your recovery.

Learn more or book an appointment at pelvicandbeyond.com.

1 in 3 women experience bladder leakage.Pelvic floor therapy may help improve symptoms.
04/30/2026

1 in 3 women experience bladder leakage.

Pelvic floor therapy may help improve symptoms.

We still have a few open slots before we close for Spring Break. You can book your appointment online at www.pelvicandbe...
03/17/2026

We still have a few open slots before we close for Spring Break. You can book your appointment online at www.pelvicandbeyond.com.

Many people think leaks are only about “weak muscles,” but often it’s about how your pelvic floor and diaphragm work tog...
02/19/2026

Many people think leaks are only about “weak muscles,” but often it’s about how your pelvic floor and diaphragm work together to manage pressure. Even strong muscles can leak if the timing is off!

Here’s the quick breakdown:

Breathing matters: Your diaphragm and pelvic floor should move together.

Timing is key: Leaks often happen when these muscles don’t respond during coughs, sneezes, or lifting.

It’s more than Kegels: Strength helps, but coordination and pressure control make the biggest difference.

You don’t have to just live with leaks — small adjustments can make a big difference!

Schedule an eval with us! www.pelvicandbeyond.com

Hypermobility: It’s Not Just About Joints!Some people naturally have more flexible joints than others—this is called hyp...
02/05/2026

Hypermobility: It’s Not Just About Joints!

Some people naturally have more flexible joints than others—this is called hypermobility. While it can be a gift for activities like gymnastics or dance, it can also make joints more prone to aches, sprains, or instability.

Here’s the thing: your muscles are key players too. When joints move beyond their normal range, muscles have to work harder to keep them stable.

This can lead to:

Muscle fatigue or soreness

Weak stabilizing muscles around knees, hips, shoulders, and core

Increased risk of joint injuries

Good news: With the right exercises and guidance, you can strengthen the muscles around your joints, improve control and stability, and reduce pain.

💡 Tip: Controlled strength training, balance exercises, and low-impact workouts like swimming or cycling are great ways to support hypermobile joints.

If your joints feel loose, ache, or get injured easily, a physical therapy assessment can help you find the best plan for stability and long-term joint health.

Book online to learn more! pelvicandbeyond.com

01/29/2026

Ever wondered what actually happens during a pelvic floor evaluation? You’re not alone—and you’re definitely not weird for asking.

In this short video, Dr. Sarah McKaig will walk you through what to expect, what we assess, and how we keep things respectful, comfortable, and patient-led every step of the way.

Living with a chronic illness can impact so many areas of life — physically, emotionally, and socially. We’re sharing th...
01/28/2026

Living with a chronic illness can impact so many areas of life — physically, emotionally, and socially.

We’re sharing this study opportunity because research like this helps deepen understanding and improve care for people navigating chronic conditions.

If this speaks to you or someone you love, take a look and see if it might be a good fit.

Address

1141 N Pine Street
Lansing, MI
48906

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Friday 8am - 5pm

Telephone

+15176189388

Website

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