10/10/2026
This World Mental Health Day, put 19.7 million people into perspective.
In 2025, an estimated 19.7 million U.S. adults experienced a major depressive episode in the past year - 7.4% of adults nationwide. That’s roughly the scale of the combined populations of Illinois and Indiana.
There is some encouraging news: that rate declined from 8.2% in 2024 to 7.4% in 2025. Still, behind 19.7 million is a person, family member, friend, coworker, or neighbor.
Mental health challenges may not always be visible. Today is a reminder to lead with compassion, make room for honest conversations, and remember that support is available.