Cummings Chiropractic

05/15/2026

Just a little Chiropractic humor at the end of the week! Happy Friday!

05/13/2026

So many people forego exercise because of lack of time or ability. Remember that even just 5 minutes of walking a couple times a day is better than no walking. Gentle stretches sitting in a chair is better than not stretching at all. Start where you are and with what you can do.

05/12/2026

Spring has sprung here in Michigan (kind of)! It is a wonderful time to get outside, enjoy the sunshine, and take a walk. Here are some wonderful reasons why!

05/01/2026

I loved this little video and since my board this week talked about what your neurotransmitters do. I thought this video would fit right in! Enjoy!

447K likes, 5.6K comments. "How the food you eat affects your brain - Mia Nacamulli"

04/30/2026

If your back is bothering you at work while you sit, here are some basic stretches that you can do without leaving your desk. (Remember not all stretches are good for all people. If they make you feel worse stop immediately and talk to your chiropractor or primary care doctor and see what stretches are best for you.)

04/29/2026

When your body hurts or dysfunctions it is trying to communicate with you that something isn't working and changes need to be made. Call our office and let us help you feel better and make the changes you need so your body complains less.

04/28/2026

Here are some natural ways to elevate you happy chemicals in your body that you already make!

04/16/2026

Here are some psoas (hip flexor) stretches to help with low back pain. ***please talk to your doctor before trying any new stretching or exercise program. Not all stretches/exercises are good for all people.***

04/15/2026

One act of kindness, one kind word, one thoughtful gesture could bring a person from having a hard day to a better day. If we all did this each day imagine what a world we could create!

04/14/2026

Sitting for prolonged periods of time can be a primary cause of low back pain due to the shortening of the psoas muscle (hip flexors). As chiropractors we can release this muscle, adjust the low back, and decrease your back pain. Then we can give you home stretches and exercises to help prevent it! Give our office a call today!