09/09/2026
Wellness Wednesday π
Some Wednesdays call for strength. Some call for sweat. Some call for getting on the floor and staying there awhile. π
Good news: today has room for all of it.
β¨ 9 AM β’ Empower
π₯ 10:15 AM β’ Ashtanga β 75 minutes
πΏ 5:30 PM β’ Heated Vinyasa β 80Β°
π 6:45 PM β’ Inner Calm Yin
Start strong, slow it down, or make a whole day of it...we support that kind of behavior around here. π
Come move, breathe + spend a little time with yourself today.
Soul Nectar Yoga + Wellness
SoulNectarYoga.com