Docacupuncture - Dale Roach OMD,L.Ac

04/29/2014

Can you really cut daily calories by eating your meals more slowly?

04/28/2014

Below are some signs that your practice(s) are making a difference and helping you in your daily lives.

Meditation and yoga practices help us to work toward becoming happier and peaceful human beings. This is an ongoing process and can take a lifetime. Sometimes you may wonder if your daily

04/26/2014

Acupuncture can be an especially potent therapy for men. It’s time more guys discovered its benefits.

By Eric Kerr Ladies love acupuncture. Most acupuncturists will tell you that they see more women than men in their practices. More women also become acupuncturists. And women’s health is a very com...

04/25/2014

Kids are naturally mindful. Have you even noticed how completely present they are during play, enjoyable tasks or anything that holds their interest?

Meditation is simply stopping and being quiet. Mindfulness is being fully present no matter what activity you are doing. Many use the analogy of the Sand in a Jar to explain what meditation does for a person. Fill a jar with water and add different color grains of sand. Each grain of sand repre

04/25/2014

"Don't watch cancer grow." Investigating all lumps and bumps that are large enough to be aspirated when first noticed is the most important thing pet owners can do to keep their pets safe and healthy.

Pets commonly develop lumps and bumps as they age. Certain breeds, of dogs such as Weimaraners, are especially prone to this problem. Unfortunately, some

04/24/2014

Skipping breakfast is rarely a good idea, but starting the day with unhealthy choices won't do your body any favors, either.

04/24/2014

Best known for treating indigestion and nausea, ginger can also act as a decongestant, and can help with poor circulation, arthritis and other cold weather imbalances.

Ginger, zingiber officinale, is thought to be perhaps the most used plant in the history of mankind. The Sanskrit name for ginger is “vishwa bhesaj,” which means universal medicine. Best known for treating indigestion and nausea, ginger can also ac

04/23/2014

Check out these five simple ways to reduce your environmental footprint while doing your body right.

This time of year has us all thinking green, but we’re not just talking four-leaf clovers, St. Patrick’s Day and early signs of spring. We’re talking about environmentally friendly choices and their surprising health benefits. Check out these five simple ways to reduce your environmental f

04/23/2014

Here are three essential steps to unlock your sense of purpose and become unstoppable.

04/22/2014

Relieve Your Seasonal Allergies with Acupuncture -

Read more ----> http://bit.ly/1mRKhQB

04/22/2014

The juice from fresh pineapples can suppress coughs five times more effectively than cough syrup.

Pineapples contain bromelain, an enzyme with anti-inflammatory properties. It fights infections and kills bacteria. The juice from fresh pineapples can suppress coughs five times more effectively than cough syrup. One cup of pineapple juice contains nearly 50% o