Silva International home of the Silva Method

Silva International home of the Silva Method Over 12 million people have experienced the Silva Method, with 500+ certified instructors in 110+ countries.
(2)

We are transforming dreams into reality and are used by everyone from celebrities to CEOs to regular people seeking personal breakthroughs. Since 1966, we’ve helped over 12 million + people in 110 + countries gain control over their minds and improve their lives in various meaningful ways. Through a scientific and time-tested curriculum based on the findings of our late founder, Jose Silva, the ma

n widely credited with bringing modern meditation to the West, we’ve helped our graduates spark profound and lasting positive changes in their careers, finances, health, emotional wellbeing, and relationships.

Unlock the Power of Your Mind with The Silva Method Foundation Course (BLS).Join Prof. Waqar Ahmed, Certified Silva Meth...
07/28/2026

Unlock the Power of Your Mind with The Silva Method Foundation Course (BLS).

Join Prof. Waqar Ahmed, Certified Silva Method Instructor, for the complete 4-day Silva Method Foundation Course in Manchester.

📅 Dates: 8–9 & 15–16 August 2026
🕙 Time: 10:00am – 7:00pm each day
📍 Location: Manchester

The Silva Method is a proven mind development programme that teaches practical techniques to help you create positive changes in your personal and professional life.

During this immersive weekend course, you'll learn how to:
* Reduce stress and anxiety
* Improve focus, memory and concentration
* Develop your intuition and creativity
* Build confidence and emotional resilience
* Replace limiting beliefs with empowering habits
* Set and achieve meaningful personal and professional goals

Your course includes:
✔️ Complete Silva Method Foundation (BLS) training
✔️ Official course materials
✔️ Silva Method Certificate of Completion
✔️ International Silva Method ID Card
✔️ Guided meditation audio recordings for home practice
✔️ Ongoing access to Silva practice groups

Whether you're looking to improve your wellbeing, enhance your performance, or unlock more of your potential, this course provides practical techniques you can use for life.

For registration and more information, see the link below:
https://www.tickettailor.com/events/thesilvamethodukwaqarahmed/2245726

Your brain has its own overnight cleaning system… but it only works when you give yourself the rest you truly need. 🧠🌙St...
07/27/2026

Your brain has its own overnight cleaning system… but it only works when you give yourself the rest you truly need. 🧠🌙

Struggling to fall asleep, waking up tired, or dealing with restless nights? Learn the Silva Method Sleep Control Technique to calm your mind and sleep better.

Comment “SLEEP” and we’ll share the details with you.

Save this before you forget it. 5 simple habits to support your memory and keep your mind sharper after 40.
07/26/2026

Save this before you forget it.
5 simple habits to support your memory and keep your mind sharper after 40.




Try this for 7 mornings before saying, “I’m just not a morning person.” Just 10 minutes.No complicated routine.No waking...
07/24/2026

Try this for 7 mornings before saying, “I’m just not a morning person.”
Just 10 minutes.
No complicated routine.
No waking up at 4 AM.
No ice baths.
Just a simple reset to start your day with more calm, clarity, and control. 🧠✨
Comment “READY” if you’re in.

You use it every second… but how much do you actually know about your brain? Here are 5 fascinating facts worth knowing ...
07/22/2026

You use it every second… but how much do you actually know about your brain?
Here are 5 fascinating facts worth knowing this World Brain Day.

07/17/2026

You don’t need more motivation - you need better tools for your mind.

The Silva Method teaches you how to work with your mind, not against it. So you can think clearly, act confidently, and create meaningful change from within.

Train your mind to work for you, not against you.

Which one are you dropping first? Comment 1, 2, or 3.

The quality of your life is shaped by the quality of your mind. ✨Join Fred O. Marshall for the Silva Life System and lea...
07/15/2026

The quality of your life is shaped by the quality of your mind. ✨

Join Fred O. Marshall for the Silva Life System and learn practical mind-training techniques to develop greater focus, emotional balance, confidence, and intuitive awareness.

📅 17th & 18th July, 2026
🕘 9:00 AM – 6:00 PM PST
💻 Online | Zoom Live
🌎 Language: English

Two days. One powerful shift. A lifetime of possibilities.

Click here to register now: https://silvamethod.com/events/livedetails/details/?id=3505

07/12/2026

Your body is listening to your thoughts. What are you telling it today?
Every thought creates an inner atmosphere.
Some thoughts create pressure.
Some thoughts create peace.
Stress begins in the mind, but your body feels the weight of it too.
That’s why mind training is not just about thinking positive — it’s about learning to guide your attention, calm your inner dialogue, and return to emotional balance.
Speak to yourself like someone you want to heal, not hurt.

Comment “PEACE” if you needed this reminder today.

Your Silva journey doesn't end at graduation—it evolves. 💜Reconnect with fellow graduates, refresh your Silva techniques...
07/11/2026

Your Silva journey doesn't end at graduation—it evolves. 💜

Reconnect with fellow graduates, refresh your Silva techniques, and deepen your practice with Laura McAllister in this special Silva Method Graduate Meeting.

Whether you're looking to strengthen your intuition, revisit key techniques, or simply reconnect with the Silva community, this session is for you.

📅 14th July
🕚 11:00 AM Mountain Time (Denver)
🕐 1:00 PM Eastern Time
💻 Online Zoom Live
🌎 Language: English

Join us for an inspiring session of learning, practice, and connection.

Register Now - https://silvamethod.com/events/livedetails/details/?id=3691

Four days to reconnect with the power within you. ✨Join Divine Grace Buszka for the Silva Life & Intuition Four-Day Imme...
07/10/2026

Four days to reconnect with the power within you. ✨

Join Divine Grace Buszka for the Silva Life & Intuition Four-Day Immersion Seminar and discover practical Silva Method techniques to quiet mental noise, strengthen your intuition, improve focus, and create meaningful transformation from within.

📅 July 16–19, 2026
🕘 9:00 AM – 7:00 PM
📍 DoubleTree by Hilton San Diego Bayside
🌎 Language: English

Your greatest breakthrough doesn't begin with changing your circumstances—it begins with changing your mind.

Register Now: https://silvamethod.com/events/livedetails/details/?id=3788

Address

3426 N Buena Vista Avenue
Laredo, TX
78043

Alerts

Be the first to know and let us send you an email when Silva International home of the Silva Method posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

Share