Sabal Palms Health & Rehabilitation

06/18/2026

Three meals a day is a good foundation, but what happens between meals matters just as much for senior health. Sharon D., regional director of nutrition services at The Goodman Group, and Nick C., regional director of culinary operations, share what smart snacking looks like in practice, from protein-packed options and hydration tips to how communities managed by The Goodman Group build snack programs around residents' individual needs and preferences.

Smart snacking supports seniors' energy, weight and overall health. Learn what makes a good snack and how to build better snacking habits.

06/15/2026

During National Alzheimer’s & Brain Awareness Month, we recognize and support individuals living with Alzheimer’s and dementia, as well as the families and caregivers who walk alongside them.

Our Pearls of Life® memory care neighborhood proudly offers Montessori Inspired Lifestyle®, a positive approach to dementia and Alzheimer’s care that focuses on individual strengths and meaningful engagement.

Please visit https://hubs.li/Q04jr6Vb0 to learn more.

06/11/2026

Staying mentally sharp is one of the best things seniors can do for their long-term well-being and there are some great apps that make it easy. Our blog rounds up six brain training options to try, including fan favorites like Lumosity and Elevate and some newer standouts backed by solid research. If you are a senior looking to build a daily habit or a family member exploring options for a loved one, there is something on this list for everyone.

There are many great apps to help people keep their brains sharp as they age. Here are some of the best.

06/11/2026

We proudly celebrate the incredible certified nursing assistants who bring care and comfort to those we serve. Thank you for your unwavering compassion and the lasting impact you make every day! 🤍

06/10/2026

🌟 Team Member Spotlight: Our June team member of the month is William P.!

We are proud to recognize William, a floor technician, for his dedication, upbeat personality and the positive impact he makes each day.

William joined our community in 2024 and quickly became known for his outgoing nature, sense of humor and consistently great attitude. His willingness to help, problem-solve and support others has made him a standout member of our team. William has also earned a friendly nickname: “MacGyver.” Whether it’s a quick fix or a creative solution, William has a talent for making things work.

Outside of work, William enjoys spending his free time being hands-on and building things, a hobby that reflects his natural creativity and resourcefulness.

Congratulations, William, on this well-deserved recognition! Thank you for the skill and heart that you bring to our community.

06/09/2026

Sabal Palms Health & Rehabilitation celebrated Tropical Day by wearing bright tropical colors and embracing an island-inspired atmosphere.

The day featured fun activities, festive decorations and refreshing hurricane mocktails, making it a memorable and enjoyable celebration.

06/04/2026

Staying in touch with the people who matter most can have a real impact on your mood, your sense of purpose and your overall well-being. If you are just getting started with video calling or looking to get more out of the tools you already use, we walk through ways to make staying connected part of your everyday routine.

Discover simple ways older adults can stay close to their loved ones using video calls, texting and social media to make connections easier.

06/01/2026

As we shine a light on brain health, Alzheimer’s and dementia awareness this month, we recognize the incredible strength and resilience of those impacted by memory loss. Together, we can spread understanding, hope and support.

To learn more and discover additional resources, please visit https://hubs.li/Q04jr5qR0.

05/29/2026

Moving a loved one to a senior living community can feel like a lot to manage. Knowing what to bring, what to leave at home and the small details that make the first few days feel familiar and comfortable is so important. These can be anything from clothing and key documents to the personal items that help a new space feel like home.

Moving a loved one to a senior living community takes thoughtful preparation. A practical guide to what to pack, what to leave behind and what helps most.

05/25/2026

On this Memorial Day, we honor the courage and sacrifice of those who gave their lives for our freedom. Their legacy will never be forgotten, and their service will always be deeply appreciated.